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Dennys Banze
Grandbz
tracked the workout: Alex's Workout-Day 6
MAY
04
2024
WORKOUT LOG:
Alex's Workout-Day 6
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
31,570.2 Lbs.
Jason Eades
JasonMassageFit
tracked the workout: DESERT
MAY
04
2024
WORKOUT LOG:
DESERT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,380 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Friday: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,805 Lbs.
After the gym today, I went to grab a protein shake at Smoothie King. I walked in wearing my Superman tank and a kid (10-12 year old) says, "It's Superman!" Mom shushed him and he says, "Well, he's got the muscles!" I pretended I didn't hear it, it made my day!Â
56 minutes ago
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John
JoMonZo
tracked the workout: May. 05, 2024 13:13PM
MAY
04
2024
WORKOUT LOG:
May. 05, 2024 13:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,662 Lbs.
Maria IG: Inspiredbymac
Angel8Pixie
added a new photo to her photo gallery.
Paula Kay
hardbodypaula
added a new photo to her photo gallery.
Sarah Reap
Sosarah2008
added a new photo to her photo gallery.
Sarah Reap
Sosarah2008
tracked the workout: Butt & Abs
MAY
04
2024
WORKOUT LOG:
Butt & Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,700 Lbs.
Jeff IG: a_life_rediscovered
Mossyman62
updated his Fit Post.
I'm competing in the Mr. Health and Fitness Competition, which starts this Monday. Please vo t e for me.
1 hour ago
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0
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