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Overall Goal
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Improve For A Sport
Compete as a Bodybuilder
Progress & Goals
BEFORE
Sep 26, 2011
CURRENT
Mar 12, 2012
173.8 Lbs.
LEAN BODY MASS
38.2 Lbs.
BODY FAT
CURRENT WEIGHT
212
Lbs.
Feb 11, 2013
CURRENT BODY FAT
18
%
Feb 11, 2013
PROGRESS HISTORY
Lbs.
2010-11-29,2010-12-22,2011-09-26,2012-04-06,2013-02-11
195,195,210,208,212
%
2012-04-06,2013-02-11
15,18
Lbs.
2010-11-29,2010-12-22,2011-09-26,2012-04-06,2013-02-11
165.8,165.8,178.5,176.8,173.8
Programs
My Workout Philosophy View My Full Workout Program
taylintaysin has not added any program information.
My Nutrition Program View My Full Nutrition Program
taylintaysin has not added any program information.
My Supplement Program View My Full Supplement Program
taylintaysin has not added any program information.
My Motivation Program View My Full Motivation Program
taylintaysin has not added any program information.
taylintaysin updated his weight from 208 Lbs. to 212 Lbs., a 4 Lb. gain in 311 days.
Feb 11, 2013 | Liketaylintaysin joined the CrossFitters BodyGroup.
Reason I joined this BodyGroup: I've currently recentley got back into Crossfit and would like to talk with others that enjoy also Members: 449
Visitor Comments
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taylintaysin updated his body fat from 15% to 18%, a gain of 3% in 311 days.