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bicep431
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View tavie's:
Profile
BodyBlog (2)
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

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Membership Info
Member Since: Dec 18, 2007
BodyBlog Started: May 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 662
Forum Posts: 3
BodyBlog Entries: 2
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 6:37pm
Last Forum Post: May 5, 2009 2:46pm
Last Photo Upload: Mar 31, 2009 7:27pm
Last Profile Update: Jul 6, 2009 9:22pm
Last Blog Post: Jul 6, 2008 7:07pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 101
Stalking (?) : 7
Inspiring (?) : 0

tavie

Overall Goal:  I want to gain ten pounds of muscle and get a six pack. And show everyone close to me that its possible to have a good body if you work for it!

Fit Status:  After a long break cause of injury, I have just started working out seriously again!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
D. GRAY
Sex:
Male
Age:
25
Location:
Racine, Wisconsin, United States
Occupation:
Graduate Student
Personal Website:
http://www.myspace.com/coachtavie
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
Me and a friend of mine wanted to start working out seriously and we knew we would be able to motivate each other.
Why I Love It:
I feel great after a workout!
How I Stay Motivated:
Seeing pictures of what I want to look like.
BB Accomplishments:
To maybe one day compete.
Forum Signature:
Dontavious G
Last Updated: Dec 24, 2007 11:21am

What tavie Is Up To:
Mar 31, 2009
tavie uploaded a new Progress Picture
Mar 29, 2009
tavie uploaded a new Progress Picture
Mar 25, 2009
tavie changed Weight from 172 lbs. to 181 lbs., a 9 lb. gain in 307 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 25, 2008 Mar 25, 2009
Front abs
This is me on March 25, 2009. I will post a new pic to show my progress in one month.
Last Updated: Mar 31, 2009 7:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 22, 2008 4:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 24, 2007 2:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain ten pounds of muscle and get a six pack. And show everyone close to me that its possible to have a good body if you work for it!
Goal (Long):
I want to gain between 10-20lbs of muscle and get six pack abs. I do not want to look like just another guy with his shirt off. I want my girl to be able to touch my stomach. I also want to show all those who are close to me that with a lot of dedication you can have your body looking the way you want.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Apr 19, 2008 12:15pm

Members That Inspire tavie:
tavie does not have inspirational members yet.

BodyAnswers
tavie has answered 12 of 67 total questions.
View all 12 of tavie's BodyAnswers »

What is your favorite bicep building exercise?
Concentration curls
- Updated Mar 29, 2008 5:32pm

What is your favorite tricep building exercise?
Tricep extensions
- Updated Mar 29, 2008 5:32pm

What is your favorite chest building exercise?
Dumbell press
- Updated Mar 29, 2008 5:32pm

View all 12 of tavie's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 19, 2008 12:15pm

Videos of tavie
This Member has not entered any Videos yet.
Last Updated: Apr 19, 2008 12:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 19, 2008 12:15pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 6, 2008 7:07pm

Its been rough so far this summer trying to get my body the way I want it with my schedule being crazy.  I have seen some progress but nothing like I would have hoped.  My schedule is finally getting to a point where I will be able to totally focus on transforming my body.  I am ready to put...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 19, 2008 12:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 23, 2009 7:54pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Mens Fitness
Healthy Foods:
  • Baked chicken
Cheat Foods:
  • Pizza
Workout Music:
  • T.I.
Last Updated: Jan 16, 2008 5:35pm

Friends (108)









Last Updated: Jul 6, 2009 9:22pm

Visitor Comments (16)
[ Leave tavie a Comment ]
tunarox [ View Profile ]
Jul 8, 2009 6:32am
thanks for the add brotha!
Katybug [ View Profile ]
Jul 6, 2009 9:43pm
thanks for the add
freeguy [ View Profile ]
May 18, 2009 9:09pm
thanks for the add bro
Irondiva83 [ View Profile ]
May 15, 2009 8:48pm
I'm doing fantastic, thank you! Just training hard and working on improving day to day!
MissBenz [ View Profile ]
May 7, 2009 10:31am
Training is good! Still pushin hard... hope all is well with your training :)
Nickyshys [ View Profile ]
Apr 30, 2009 9:42pm
Thank you!
PostWO XNick EdgeX [ View Profile ]
Apr 23, 2009 10:19pm
Thanks bro..right now I'm barely doing any cardio at all...playin the bulk game..I have a very high metabolism.
jakespeptalk [ View Profile ]
Apr 21, 2009 10:26pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Kpluta [ View Profile ]
Apr 21, 2009 10:19pm
I use to go to flex when I would come home on leave with some friends that use to work out there.
Upload your profile picture! sheilawood [ View Profile ]
Apr 21, 2009 2:15pm
Thanks for the add. Nice tat.
Upload your profile picture! FitMeg08 [ View Profile ]
Apr 8, 2009 6:41am
Thank you! I am doing pretty good, how are you?
Kissy Jen_absgirl [ View Profile ]
Apr 8, 2009 1:16am
I am so sorry it's taken me so long to sort thru mail and comments. I noticed you stopped by and left me a comment while I was out of town. I really appreciate that. How are you?
amnorton84 [ View Profile ]
Apr 1, 2009 10:11pm
thanks!
beautifulgrace [ View Profile ]
Apr 1, 2009 7:17pm
Thank you! hows your week going?
Kissy Jen_absgirl [ View Profile ]
Mar 21, 2009 12:17am
thank you for the friendship invite, I appreciate it!
PostWO XNick EdgeX [ View Profile ]
Apr 9, 2008 1:43pm
I do get the urge.....but then I think to myself....is it worth it?........................... ............................no .
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