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Overall Goal
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Lose Fat
goal physique
Bikini Model
Progress & Goals
BEFORE
Feb 12, 2011
CURRENT
Jan 26, 2013
96.7 Lbs.
LEAN BODY MASS
19 Lbs.
BODY FAT
CURRENT WEIGHT
115.7
Lbs.
Mar 20, 2013
CURRENT BODY FAT
16.3
%
Mar 25, 2013
PROGRESS HISTORY
Lbs.
2012-03-16,2012-03-27,2012-12-09,2012-12-10,2013-01-20,2013-02-13,2013-03-11,2013-03-14,2013-03-20
132,132,123.2,123.2,121,120.1,117,117,115.7
Apr 03, 2014
122.5 Lbs.
%
2012-12-09,2012-12-10,2013-01-20,2013-02-13,2013-03-11,2013-03-14,2013-03-20,2013-03-25
22,22,21,20,21,21,20,16.4
Apr 03, 2014
18 %
Lbs.
2012-03-16,2012-03-27,2012-12-09,2012-12-10,2013-01-20,2013-02-13,2013-03-11,2013-03-14,2013-03-20
103,103,96.1,96.1,95.6,96.1,92.5,92.5,96.7
Programs
My Workout Philosophy View My Full Workout Program
tave0027 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tave0027 has not added any program information.
My Supplement Program View My Full Supplement Program
tave0027 has not added any program information.
My Motivation Program View My Full Motivation Program
tave0027 has not added any program information.
tave0027 Extremely excited, realising my body fat analyser was on the fritz. Actual body fat is a lot lower then I thought. Hello good motivation :)
Mar 25, 2013 | Like
Doughboy818 and apoforce like this.
tave0027 Fighting through one of those extremely hard days !!! Partying and weekends threw me a bit off track - Time to get back at it!
Mar 24, 2013 | Liketave0027 updated her weight from 117 Lbs. to 115.7 Lbs., a 1.3 Lb. loss in 6 days.
Mar 20, 2013 | Like
Visitor Comments
tave0027 updated her body fat from 20% to 16.4%, a loss of 3.6% in 5 days.