Nov 25, 2009 2:48pm

Thanks man, imma make sure I eat up...

Nov 23, 2009 10:27am

Back injuries are the worst! Take your time getting back in. I'm cool, new week of ass kicking myself into a better athlete! xx

Nov 20, 2009 9:32am

Hey Moon/ Tatt! How you been?

Nov 20, 2009 6:04am

Thanks for the add Big Dog! You putting in work for the weekend? You one of the biggest cats i've seen in Jville

Nov 18, 2009 9:46am

I feel ya on that, it seems like alot of the pro's have done what you are talking about.. Which pretty much puts on that type of mass that ain't leaving once you strip the fat down..

Nov 18, 2009 8:52am

Yea that sounds right, about 225 to 230. I would be extremely happy with that.. Thats why hopefully next time around, stuff should be different, I'm gonna try different water drop stuff this off season, while I"m getting ready for the comp or maybe during the cut I will try.... That was one of my biggest problems.

Nov 18, 2009 8:41am

hahahaha - Man, not much man.. luving the strength increase, trying to pick out a show for next year, but also want to get myself alot of time to grow and achieve a higher weight, then bring it down.. I"m eager to try a new pre contest diet and regimen

Nov 17, 2009 9:13pm

word,yo i like it alot man, i take 3before and 3after, usually in combo with nanovapor, sometimes before bed because it contains GABA,great for unlockin growth hormones

Nov 17, 2009 8:21pm

man working to get big baby! how about you? I finaly hit the 20 inch on the arm.

Nov 17, 2009 9:03am

my b, i never back to you man, i accidently deleted it man. i forgot what di question was, bless

Nov 15, 2009 5:14pm

Thank you. That is the plan. What's up with you??

Nov 14, 2009 4:36pm

Naw not yet. I'm just gonna keep training hard like its coming next week so I'll always be ready. I wanna be that duel threat of a powerlifter and bodybuilder you know?

Nov 14, 2009 4:09pm

Lol I feel you on that man! I'm actually trying to cut down temporarily and get my bodyfat down before I start bulking again. I'm not doing to bad at 15.6% but I want some abs so I'm working to go back down to 225 cause that was the heaviest I was with them looking shredded. I'll be back up to 250 by the middle of next year with the abs in tact lol

Nov 14, 2009 12:44pm

whats goin on with you fam? how's that back?

Nov 13, 2009 6:32pm

whats good playboi how u doin

Nov 11, 2009 1:44pm

Thank you Tattzulu! I am feeling amazing now. Keeping my weight healthy and staying as fit as my dr will allow. My goal is to finish what I started May 2010. Yep take the stage 2 months after I deliver.

Nov 11, 2009 1:03pm

It's going pretty well man, just manipulating the protein, carbs, and fats and the outcome has been good. I'm just trying to grow into that bigger and better Beast and be bigger on stage

Nov 9, 2009 8:03am

Glad you back in the game.

Nov 7, 2009 2:46pm

sup homie, hope all is good

Oct 26, 2009 7:48pm

Training is going 100 bro. Growing and dropping BF. Hope you get better bro.