Member Since: Jun 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 2,326
Forum Posts: 643 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 25, 2009 8:29pmLast Forum Post : Jan 13, 2009 11:41pmLast Photo Upload : Mar 15, 2008 3:15pmLast Profile Update: Nov 11, 2008 5:54pmLast Blog Post : Feb 13, 2007 11:06am
tattoojay
Overall Goal: tattoojay has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: jay
Sex: Male
Age:
Location: United States
Occupation: military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: still tired of being scrawny
Why I Love It: most days its a great release from the grind. and it makes me feel better about myself
How I Stay Motivated: the mirror
BB Accomplishments: learning how to feed myself right to gain some weight!
Forum Signature: -Jay
training journal: good ol starting strength again--
http://forum.bodybuilding.com/showthread.php?t=111971781
Jun 30, 2006
Mar 15, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Category: Training on Feb 13, 2007 11:06am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 15, 2006
Reason: cause it rocks..duh!
Started: Jan 05, 2007
Reason: just switching up the multi
Started: Jan 11, 2007
Reason: rocks for strength and recovery
This Member has not Reviewed any Supplements
User Title: winter bulk=fat :<
Number Of Posts: 643 View All Posts
Posts Per Day: 0.51
Last Activity: Nov 25, 2009 8:29pm
Recent Threads:
started HST feb 12. needed a break from the past couple strength programs i did. its great to get stronger, but i wanted a higher volume program to throw in the mix for a bit before i go back to a 5x5.
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