tattoofitness 
"diet down from 210 to 175 solid muscle"
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To:
WNBFLOFY
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From:
tattoofitness
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Dec 2, 2009 8:23am
yeah I work with some powerlifters, so I'm thinking about lifting and maybe compete a couple of times.
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To:
WNBFLOFY
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From:
tattoofitness
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Nov 30, 2009 7:37am
I want to put on atleast 15 pounds of mass. so I am looking at taking atleast 2 years to EAT and TRAIN.
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To:
WNBFLOFY
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From:
tattoofitness
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Nov 28, 2009 7:51am
He looked amazing. I won my novice tall class, but my medium open class was tough and I didn't fair so well.
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To:
MissTeacher
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From:
tattoofitness
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Oct 27, 2009 7:47pm
thanks a lot and I will try to work on my smiling but I was working my ass off, and sweating like a pig under those hot lights. Thanks for you kind comments.
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To:
N-E-R-D
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From:
tattoofitness
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May 28, 2009 10:24am
check out my website Tattoofitness.com
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To:
ragingali13
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From:
tattoofitness
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May 28, 2009 10:24am
check out my website Tattoofitness.com
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To:
FittestMan
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From:
tattoofitness
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May 28, 2009 10:20am
thats cool man check out my new website Tattoofitness.com
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To:
ragingali13
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From:
tattoofitness
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May 23, 2009 6:59am
I have competed for a couple of years and this year I plan on turning natural pro.
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To:
Ledford45
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From:
tattoofitness
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Apr 8, 2009 6:38pm
Quad city Sport Performance, Moline IL
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To:
geoflex90
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From:
tattoofitness
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Mar 23, 2009 2:01pm
you need to up you calorie expenditure then. just keep working hard and you will get you BF% down.
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