Last Visit: Yesterday, 7:52pm Last Forum Post: Nov 9, 2009 5:40pm Last Photo Upload: Apr 4, 2009 7:05pm Last Profile Update: Dec 17, 2009 6:50pm Last Blog Post: Yesterday, 6:32pm
I wanted a personal training position at Western Illinois University Campus Rec. I began training Really hard to get the Beer and Pizza off.
Why I Love It:
I love the ability to control my body and make it do things, like get bigger and then cut down. It is a great feeling to know you have control of something.
How I Stay Motivated:
I watch Pumping Iron all the time. I also, read books and articles on bodybuilding.com.
DB incline press 105x5 105x5 105x5 105x5 SS w/ DB pull ups 40x5 40x5 40x5 40x5. DB incline drop set 80x10 65x10 50x10, drop set pull down 200x10 180x10 160x10. DB flys 50x10 50x10 50x10 SS w/ seated row 165x10 165x10 165x10. inverted rack row x5, pushups x5, 45 lb plate crunches x10. I did this...
Your gonna take 2 years off of competing, dang. I'd go crazy not competing or doing a strict diet for that long! Good luck with packing on the size, you should have a pretty good rebound from your dieting this year.
Congrats on winning the novice class. Eric came in really good. When is your next show you plan on doing? How much of a break are you gonna take before starting training again?
how is it going man diet prep? lifting .... I am doing ok man 5 days in the gym with weights and cardio two off. its a struggle sometimes but i love it. seeing some serious change I think . check out my pics I would love your comments . how am I doing? how are you ? life ?
Whats going on? Just going through some people on my friends list telling them to checkout Cellucor.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
