Bodybuilding.com Information Motivation Supplementation
in:
tattooeyes
17.5%
bf
206.3 Lbs.
wt
6'5"
ht
BodySpace Member
tattooeyes
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Reputation:

Member Since: May 5, 2011

Last Visit: Feb 25, 2013

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BODYGROUPS

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INSPIRED BY

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real name
paul brankin
age
gender
Male
location
Porter, TX, US
gym
Gold's Gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
Nov 12, 2012
CURRENT
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170.3 Lbs.

LEAN BODY MASS

36.1 Lbs.

BODY FAT

CURRENT WEIGHT
206.3
Lbs.
Jan 20, 2013
Lbs.
Save
CURRENT BODY FAT
17.5
%
Jan 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-06,2012-10-22,2012-11-11,2012-11-12,2012-11-17,2012-11-25,2012-12-02,2012-12-09,2012-12-15,2013-01-20
190,194,194,194,194,200.5,204.3,204.5,202.6,206.4
Dec 21, 2014
210 Lbs.
%
2012-10-06,2012-10-22,2012-11-12,2012-11-25,2012-12-08,2012-12-09,2012-12-15,2012-12-29,2013-01-20
20,19.3,17.9,16.4,16.4,16.2,16.1,16.1,17.5
Dec 21, 2014
10 %
Lbs.
2012-10-06,2012-10-22,2012-11-11,2012-11-12,2012-11-17,2012-11-25,2012-12-02,2012-12-09,2012-12-15,2013-01-20
152,156.6,156.6,159.3,159.3,167.6,170.8,171.4,170,170.3
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LATEST MEASUREMENTS

  • Waist
    36" a loss of 3" in 42 days
    Jan 20, 2013
  • Arms
    14.2" a gain of 1.2" in 42 days
    Jan 20, 2013
  • Chest
    41" a gain of 2" in 42 days
    Jan 20, 2013
  • Thighs
    24" a loss of 16" in 42 days
    Jan 20, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

tattooeyes has not added any program information.

My Nutrition Program View My Full Nutrition Program

tattooeyes has not added any program information.

My Supplement Program View My Full Supplement Program

tattooeyes has not added any program information.

My Motivation Program View My Full Motivation Program

tattooeyes has not added any program information.

What tattooeyes Is Up To

tattooeyes updated his motivation level from 10/10 to 10/10.

Jan 20, 2013 |
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tattooeyes If it's not one thing it's another

Jan 20, 2013 |
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tattooeyes updated his body fat from 16.1% to 17.5%, a gain of 1.4% in 22 days.

17.5%
Jan 20, 2013 |
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tattooeyes updated his weight from 202.6 Lbs. to 206.4 Lbs., a 3.8 Lb. gain in 36 days.

206.4 Lbs.
Jan 20, 2013 |
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tattooeyes measured his arms at 14.2 in., a gain of 1.2 in. in 42 days and measured 8 other body parts.

14.2 in.
Jan 20, 2013

tattooeyes updated his body fat from 16.2% to 16.1%, a loss of 0.1% in 6 days.

16.1%
Dec 15, 2012 |
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tattooeyes updated his weight from 204.5 Lbs. to 202.6 Lbs., a 1.9 Lb. loss in 6 days.

202.6 Lbs.
Dec 15, 2012 |
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tattooeyes updated his body fat from 16.4% to 16.2%, a loss of 0.2% in 1 day.

16.2%
Dec 9, 2012 |
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tattooeyes updated his weight from 204.3 Lbs. to 204.5 Lbs., a 0.2 Lb. gain in 7 days.

204.5 Lbs.
Dec 9, 2012 |
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tattooeyes 3rd week of training and feeling pretty good, can't wait til my measurements next week to see some changes!

Dec 8, 2012 |
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tattooeyes updated his motivation level from 9/10 to 10/10.

Dec 8, 2012 |
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tattooeyes updated his weight from 200.5 Lbs. to 204.3 Lbs., a 3.8 Lb. gain in 7 days.

204.3 Lbs.
Dec 2, 2012

tattooeyes updated his body fat from 17.9% to 16.4%, a loss of 1.5% in 13 days.

16.4%
Nov 25, 2012 |
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tattooeyes updated his weight from 194 Lbs. to 200.5 Lbs., a 6.5 Lb. gain in 8 days.

200.5 Lbs.
Nov 25, 2012 |
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tattooeyes measured his arms at 13 in., no change in 13 days and measured 8 other body parts.

13 in.
Nov 25, 2012
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About Me

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