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Thanks for accepting! Great results of your training just for having 16! Specially shoulders and biceps! Keep working as before and I hope you will be able to reach all your goals! Hos is going yout training?
Tator, checked out your progress bro, you have made some amazing gains, lost alot of weight. Congrats to you, and good luck with the 1000lb squat, will be looking forward to seeing that. Btw-new tag, used to be smallfry06.
Hi There
Can You Help Me With a problem i am experiencing in Bodybuilding.?
Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already
Congrats to Branch Warren at the Arnold 2008 winning most muscle award and finishing 4th. Metroflex Gym is the home gym of Branch Warren and Ronnie Coleman. Make plans today to attend or compete at THE RONNIE on April 19th in Dallas and THE BRANCH on July 12 in Conroe Texas. If you are going to compete sigen up early.
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.