Last Visit: Yesterday, 8:43pm Last Forum Post: Yesterday, 7:55pm Last Photo Upload: May 31, 2008 11:27am Last Profile Update: Sep 29, 2008 4:15pm Last Blog Post: Mar 28, 2007 3:14pm
"Break the american squat record in May (507, im going for 573), A.Bench record (325, im going for 335), and the A.DL record (496, im going for 501) at 181."
i used to be really fat....so when i was 11 i got a set of 12 pound dumbells...from then i got into football and lifting....after that i was hooked
Why I Love It:
it helps me releive stress and anger
How I Stay Motivated:
the comments i get
BB Accomplishments:
squatting 455 raw at 185 pounds at 15.
Forum Signature:
When I realize that there is no person that is going to come out of the sky and "save" me from the weight; when I realize that the song I am listening to won't make the weight lighter; when I realize that the only way I am going to get that record that I've sacrificed so many things for is to get under the bar, I get under the bar and squat.
y would i deadlift? like i give a f*ck about my lower back - Sibrek.
Last Updated: Aug 26, 2007 12:56am
Progress Pictures
Dec 15, 2006
Mar 2, 2007
this was before i ever did ANY squats or ANY lower body exercises.
i have been doing squats for 2.5 months when this picture was taken, my squat has gone from 220 to 335.
Break the american squat record in May (507, im going for 573), A.Bench record (325, im going for 335), and the A.DL record (496, im going for 501) at 181.
Tator, checked out your progress bro, you have made some amazing gains, lost alot of weight. Congrats to you, and good luck with the 1000lb squat, will be looking forward to seeing that. Btw-new tag, used to be smallfry06.
Hi There
Can You Help Me With a problem i am experiencing in Bodybuilding.?
Okay its that im been trying for 4 months to get my arm bigger and hit the 13 inch mark for my arm but it is impossible. Is there any way by looking at my status that u can tell me what I can focus on more. I Really want the 13in arm and yes i been bodybulding for 1yr and 4 months already
Congrats to Branch Warren at the Arnold 2008 winning most muscle award and finishing 4th. Metroflex Gym is the home gym of Branch Warren and Ronnie Coleman. Make plans today to attend or compete at THE RONNIE on April 19th in Dallas and THE BRANCH on July 12 in Conroe Texas. If you are going to compete sigen up early.
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
just thought I would say I dindt realize you were 15 your ****ing huge, just cut abit and youll look insane for your age bro, then when summer comes all eyes in will be on you good luck
Great progress man. Been following it for a bit and your positive attitude and motivation inspire me. even though your lifts sometimes make me jealous and I regret that I neglected sports for such a long time till I became an old weak bastard :)
And best of luck on that squat record!
Metroflex Strongest Man Competition in Fort Worth, Texas on Saturday Feb. 16, 2008. We want you to join us and compete. For more information go to www.metroflexgymproductions.co m and sign up TODAY.
lmao iight bro i anit coem on here to talk shit so how long u been workin out
(wen your 18 u will be amonster...just remeber the world dont stop..i will be getin bigger 2)
