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Membership Info
Member Since: May 23, 2007
BodyBlog Started: May 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 40
  • Last 7 Days: 255
  • Overall: 140,833
Forum Posts: 914
BodyBlog Entries: 0
Comments to Others: 574
Forum Rep (?) :

Activity
Last Visit: Dec 29, 2009 12:28pm
Last Forum Post: Jun 3, 2007 1:00am
Last Photo Upload: Oct 1, 2009 9:13pm
Last Profile Update: Dec 28, 2009 6:45pm
Last Blog Post: May 26, 2007 6:39am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 2083
Stalking (?) : 2
Inspiring (?) : 7

tatichamp

Overall Goal:  tatichamp has not set an Overall Goal 

Fit Status:  tatichamp has not entered a Fit Status.  Ask tatichamp for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tatyana
Sex:
Female
Age:
Location:
Germany
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2004
How I Started:
During my teenage years, I noticed that I had a propensity to gain weight, and by the time I was in my early twenties, I was overweight. In addition, a heart condition precluded my ability to participate in any physical activities and/or exercise. Specifically, I found out I had a WPW cosmetic heart defect. I was feeling physical pain and my weight which reached 200 lbs. made me feel even worse when I was looking in the mirror. Something had to be done, and my best friend who worked out a lot helped me with my decision to start exercising.I started in 2004 with a program for fat loss and every two weeks I kept changing my exercise program. I lost the unwanted fat and am now on a muscle gaining plan. Previously I was diagnosed with WPW syndrome, a severe heart condition. I'm currently healthier than ever and the heart condition is nowhere to be found. Surpsingly, once I began my bodybuilding program, I felt a type of motiviation I had never before experienced before. I kept imagining the outcome I wanted to achieve and this motivated me to continue.
Why I Love It:
Years ago the great Shekespeare said: "-What a piece of work is Man" I think God created us as perfect beings, and we choose if we should stay as that! (Behind which, lays a great work.)My "fear" of the gym has become a passion and addiction. I thought I had reached the stars with my transformation but then met a person who showed me how much more power I had inside of me, so I kept on going. I will always be thankful to Achim for the diet and training help he has given me.
How I Stay Motivated:
I get motivated readying success stories. Also seeing a great workout routine this is how I get my inspiration and the peace of good music. I always remember the sleepless nights in the hospital, when the doctors didn't give me any hope for life.
BB Accomplishments:
From 30% bodyfat, I reached 15.5% now. From 200 lbs. I turned to 141 lbs. I'm one of the runners up for the Fat Loss issue of the Oxygen Magazine.
Forum Signature:
"Stick to a task , til it sticks to you. Beginers are many. Finishers are few.
Last Updated: Oct 18, 2009 10:37am

What tatichamp Is Up To:
Sep 17, 2009
tatichamp uploaded a new Photo Gallery Picture
Jun 12, 2009
tatichamp changed Overall Goal: "."
May 8, 2009
tatichamp updated Body Stats - Chest: 39.5 ins., Neck: 13.5 ins., Shoulders: 43 ins.
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2000 Mar 23, 2009
Last Updated: Apr 9, 2009 6:28pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2008 3:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 14, 2007 6:39am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 18, 2009 9:34am

Members That Inspire tatichamp:
tatichamp does not have inspirational members yet.

BodyAnswers
tatichamp has answered 8 of 67 total questions.
View all 8 of tatichamp's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
It was from bulgarian squat ,i injure my left knee
- Updated May 8, 2009 3:03pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
(No Answer)
- Updated May 8, 2009 3:01pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated May 8, 2009 2:57pm

View all 8 of tatichamp's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2009 9:34am

Videos of tatichamp
Fattychamp to Tatichamp
Fattychamp to Tatichamp
Play this video Played: 285
fat to fab
fat to fab
Play this video Played: 171
Last Updated: Oct 18, 2009 10:41am

Favorite Bodybuilding And Fitness Videos
Hot Hot punches for Tati
Hot Hot punches for Tati
Play this video Played: 610
Tati's abs punch
Tati's abs punch
Play this video Played: 628
TATICHAMP MIX 2008
TATICHAMP MIX 2008
Play this video Played: 172
Last Updated: Oct 18, 2009 10:41am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 26, 2007 6:39am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2007 7:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 914 View All Posts
Posts Per Day: 0.96
Last Activity: Dec 27, 2009 1:40pm
Recent Threads:


Workout Program:
Iam going to start a new workout programThe Dimond body by LL Cool J and Dave Hong i love the way he said Dimonds are forever ...
Last Updated: Jan 23, 2008 10:12pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Belly dance ,movies,treavel,shopping,Sundance Film Festival
Magazines:
  • Oxigen,Vogue
Healthy Foods:
  • Grapefruit,strawberries,fish
Cheat Foods:
  • feta cheese
Fitness Books:
  • LL Cool J's Platinum Workout,Making the cut by Julian Michaels
Workout Music:
  • Falco,Bulgarian, Madonna, Antiqe,Queen, Alabina, T.A.T.U,Flashdance soundtrack,Shakira,R. Martin Gun
Supplements:
  • Apex Whey drink mix chocolate and vanila  Taste good.
Last Updated: Jul 27, 2008 11:42am

Friends (2085)









Last Updated: Dec 28, 2009 6:45pm

Visitor Comments (596)
[ Leave tatichamp a Comment ]
Professional look when dressed... so I never take 6packNuttin1Keg [ View Profile ]
Dec 29, 2009 9:22am
Hey Tatjana Happy belated Holidays. I see over the years your hair changed from black to red to blond... so what color are you planning for the next decade? BTW I am known as Daveeda the world's ugliest belly dancer.
wolfe4life [ View Profile ]
Dec 25, 2009 8:17am
Happy Holidays Tatyana
HKRebel [ View Profile ]
Dec 5, 2009 2:41am
Wie geht's mein Freund?
My back a year ago. MackInGermany [ View Profile ]
Dec 4, 2009 4:39am
How is your training coming along?
me pharid [ View Profile ]
Nov 29, 2009 1:48pm
nice body !
this is me after about three months lifting. deltafrce [ View Profile ]
Nov 22, 2009 2:28am
wow! your progress pictures are very impressive! you are like a whole different person. you look great and keep up the hard work!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 15, 2009 7:44am
Thank you for the add. Have a great weekend!!!!!!!!!
Chris1980 [ View Profile ]
Nov 14, 2009 2:37pm
Hi Tati, how are you? You look amazing and I love your pictures and videos. Keep it up and stay as beautiful as you are.
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 9, 2009 2:36pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
esco1xx [ View Profile ]
Nov 8, 2009 1:25pm
HEY CAN U PLEASE POST UP A VIDEO CLIP OF U WORKING OUT THE ABS. U KNOW DOING CRUNCHES OR SITUPS.MAKE SURE YOUR EXPOSING THE ABS. ALSO MAKE SURE ITS A GOOD CLOSE UP OF YOUR ABS. I WOULD LIKE TO SEE IN THE CLIP YOUR ABS DRENCHED IN SWEAT WHEN YOUR DOING THE CRUNCHES OR SITUPS. U CAN EITHER POST IT ON HERE OR YOU TUBE AND LET ME KNOW OR JUST GIVE ME THE LINK. OR EMAIL IT TO ME AT : silva2083@hotmail.com
Robshady [ View Profile ]
Oct 25, 2009 10:05pm
Thanks for the add beautiful. I hope I can get to know you
Bas85 [ View Profile ]
Oct 25, 2009 1:05pm
hey tati hows training going? I was checking out your trasformation. Really great. Keep up the amazing work.
Front relaxed 177lbs 12/2/09 royboy01 [ View Profile ]
Oct 23, 2009 11:52pm
Great profile pic! Have a good wknd!
ctaylo54 [ View Profile ]
Oct 21, 2009 12:10pm
Great job on making a life change...
In the Cage GermanyMarine [ View Profile ]
Oct 21, 2009 8:26am
Hey girly how have u been?
In the Cage GermanyMarine [ View Profile ]
Oct 19, 2009 12:19am
Hey girly how was your weekend.
ChuckFit40s [ View Profile ]
Oct 18, 2009 1:40pm
You are looking great and a true inspiration. Wish you continued success.
Mirror Pic Sir Lawrence [ View Profile ]
Oct 18, 2009 9:38am
Hi stanger, how are you... still looks like your on point. I am still always amazed when I see your progress from 2000 to now =)
OBF Before and After - Fall 2009 blsmith [ View Profile ]
Oct 13, 2009 12:09pm
You are looking as gorgeous as ever! Keep up the great work Tati! :)
In the Cage GermanyMarine [ View Profile ]
Oct 13, 2009 2:44am
How was your long weekend, I wish the weather would have been better.
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