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tastan
"I want to Gain Muscle."

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BodyBlog (3)
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Progress & Goals
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Progress Pictures


Oldest Newest
Sep 9, 2008  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 18.0 lb (8.2 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
May 19, 2009 195.0 lb (88.6 kg) 4.0 lb (1.8 kg) 2.1 %
Apr 13, 2009 191.0 lb (86.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Mar 9, 2009 194.0 lb (88.2 kg) 4.0 lb (1.8 kg) 2.1 %
Feb 2, 2009 190.0 lb (86.4 kg) 13.0 lb (5.9 kg) 7.3 %
 
Show Full History (45 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 23, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 16, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 10, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 0.0 lb (0.0 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 9, 2009 271.0 lb (123.2 kg) -12.0 lb (-5.5 kg) -4.2 %
Nov 24, 2008 283.0 lb (128.6 kg) 5.0 lb (2.3 kg) 1.8 %
Nov 17, 2008 278.0 lb (126.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Nov 3, 2008 279.0 lb (126.8 kg) 11.0 lb (5.0 kg) 4.1 %
Oct 27, 2008 268.0 lb (121.8 kg) -22.0 lb (-10.0 kg) -7.6 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 21.0 lb (9.5 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 25, 2009 376.0 lb (170.9 kg) -1.0 lb (-0.5 kg) -0.3 %
Mar 9, 2009 377.0 lb (171.4 kg) -23.0 lb (-10.5 kg) -5.8 %
Sep 23, 2008 400.0 lb (181.8 kg) 13.0 lb (5.9 kg) 3.4 %
Jul 10, 2008 387.0 lb (175.9 kg) 26.0 lb (11.8 kg) 7.2 %
Jun 27, 2008 361.0 lb (164.1 kg) -5.0 lb (-2.3 kg) -1.4 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 21.0 lb (9.5 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2008 376.0 lb (170.9 kg) 10.0 lb (4.5 kg) 2.7 %
Sep 26, 2008 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Sep 23, 2008 355.0 lb (161.4 kg) -11.0 lb (-5.0 kg) -3.0 %
Jul 25, 2008 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Oct 26, 2007 355.0 lb (161.4 kg) -6.0 lb (-2.7 kg) -1.7 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 7.0 lb (3.2 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 25, 2009 122.0 lb (55.5 kg) -5.0 lb (-2.3 kg) -3.9 %
Mar 9, 2009 127.0 lb (57.7 kg) 8.0 lb (3.6 kg) 6.7 %
Jun 27, 2008 119.0 lb (54.1 kg) 2.0 lb (0.9 kg) 1.7 %
Jun 17, 2008 117.0 lb (53.2 kg) 2.0 lb (0.9 kg) 1.7 %
Nov 5, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 70.0 lb (31.8 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 32.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 9, 2009 285.0 lb (129.5 kg) 5.0 lb (2.3 kg) 1.8 %
Feb 19, 2008 280.0 lb (127.3 kg) 41.0 lb (18.6 kg) 17.2 %
Feb 13, 2008 239.0 lb (108.6 kg) 9.0 lb (4.1 kg) 3.9 %
Feb 5, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 2, 2007 230.0 lb (104.5 kg) -9.0 lb (-4.1 kg) -3.8 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 34.0 lb (15.5 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 21.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 30, 2008 191.0 lb (86.8 kg) 10.0 lb (4.5 kg) 5.5 %
Jan 31, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Nov 16, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Nov 1, 2007 170.0 lb (77.3 kg) 6.0 lb (2.7 kg) 3.7 %
Oct 25, 2007 164.0 lb (74.5 kg) 7.0 lb (3.2 kg) 4.5 %
 
Show Full History (6 Entries)


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