Dec 5, 2009 6:05pm

hey Tony, I am fine thanks. How are you? I'm still pluggin as you can see. I too hope to hit the stage someday but for now, I will continue to train on my own stage, "the gym", lol.

Dec 3, 2009 11:23pm

Check out my blogs Tony if you haven't. Lots of great stuff on there to help your out. Popps

Nov 28, 2009 9:45am

Hey Tony. I have all my service guys and Law enforcement officers call me Popps cause all my best bud in the world call be that. I'm so proud to have men like you choose to serve us and take care of us and keep out great country safe. You let me know if I can help you in anyway, OK? Take care and keep in touch. Popps

Nov 26, 2009 5:00pm

I first get my diet in check then go at it as hard as I can. ed aka Ol Supe

Nov 26, 2009 11:34am

Hi Tony. . .HAPPY THANKSGIVING!! I hope you are enjoying the day and I hope you eat lots of turkey, it's good for you. I got a workout in this morning and going to have dinner with all the family this afternoon. I will take today off but get back to my grind on tomorrow, lol. GOBBLE GOBBLE!!

Nov 25, 2009 12:06pm

im bringing the good veggies, and they better hide that bird from me...have a good one :)

Nov 24, 2009 11:12am

road trip down route 66 to Abe Lincolns house then to chicago..was a blast...happy thanksgiving :)

Nov 24, 2009 4:35am

TNX for the add! How's your training coming along? Keep well ;-)

Nov 23, 2009 9:35am

thank you...how was your weekend??

Nov 22, 2009 6:57am

Thank you, you too!

Nov 20, 2009 1:11pm

That would be awesome. Thank you! Getting ready to leave to pick her up from school, ttyl.

Nov 20, 2009 1:05pm

Thank you so much! My daughter has been my main drive towards recovery and it feels awesome to know that I can be a good role model for her. She likes to workout with me sometimes for fun and I think it's cool that she can see workout as something fun. She has a positive association with exercise, something a lot of people don't have.

Nov 20, 2009 12:59pm

They are! My husband was really scared for me when I was so sick. And my daughter was really little then so she'll grow up only remembering that her mommy is strong and healthy. My parents and siblings never thought I'd get better and stay better and it feels good to have been able to overcome the eating disorder.

Nov 20, 2009 12:51pm

I will :).

Nov 20, 2009 12:46pm

That's awesome! Keep working hard :).

Nov 20, 2009 12:21pm

That's great that you love it! That's how I am with all my workouts. I push myself 110% and it's always tough, but I love it. I love the feeling of accomplishment it brings me.

Nov 20, 2009 11:58am

I've heard the yoga in P90X is really hard, one of the hardest parts of the program.

Nov 20, 2009 11:56am

well, you have just described my life Tony...lol.

Nov 20, 2009 11:28am

Today is just a cardio day and I walked 6 miles. I do 3 days of strength, take a day off, do 3 more days or strength, take a day off, etc. Tomorrow is chest/arms/abs. What does your routine look like today?

Nov 20, 2009 11:22am

:)