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Overall Goal
///
Compete
to slim down, and tone up
goal physique
Fitness Model
Progress & Goals
BEFORE
Jan 4, 2011
CURRENT
Mar 6, 2013
120.2 Lbs.
LEAN BODY MASS
30 Lbs.
BODY FAT
CURRENT WEIGHT
150.1
Lbs.
Mar 8, 2013
CURRENT BODY FAT
20
%
Mar 8, 2013
PROGRESS HISTORY
Lbs.
2011-09-19,2011-09-27,2011-10-04,2011-10-05,2011-10-07,2011-10-15,2011-10-22,2011-11-02,2011-12-22,2011-12-24,2012-01-03,2012-01-04,2012-01-07,2012-01-15,2012-01-22,2012-02-01,2012-02-02,2012-02-09,2012-02-12,2012-02-19,2012-02-23,2012-02-26,2012-03-02,2012-03-08,2012-03-10,2012-03-15,2012-03-21,2012-03-28,2012-04-03,2012-04-04,2012-04-05,2012-04-06,2012-04-09,2012-04-13,2012-05-26,2012-06-21,2012-07-03,2012-07-05,2012-07-12,2012-07-13,2012-08-02,2012-10-16,2013-02-23,2013-03-06,2013-03-08
150,150,153,150,147.8,147.8,147.8,148,147,146.8,148,146.6,143.4,143.6,142.8,144.4,144,143.6,142.2,142.2,144,143.2,142.4,141.6,140.7,142.6,144.2,144.8,144.6,143.4,142.6,139.6,141.3,140.1,141.6,145,146,145.2,144,143.2,145,146,151,150.6,150.2
Apr 19, 2013
141 Lbs.
%
2011-09-27,2011-09-28,2011-11-02,2011-12-22,2012-01-13,2012-02-13,2012-03-12,2012-03-14,2012-04-03,2012-07-03,2012-07-13,2012-08-02,2013-02-23,2013-03-06,2013-03-08
16,16,16,16,16,16,16,15,15,16,25,23,20,20,20
Apr 19, 2013
14 %
Lbs.
2011-09-19,2011-09-27,2011-10-04,2011-10-05,2011-10-07,2011-10-15,2011-10-22,2011-11-02,2011-12-22,2011-12-24,2012-01-03,2012-01-04,2012-01-07,2012-01-15,2012-01-22,2012-02-01,2012-02-02,2012-02-09,2012-02-12,2012-02-19,2012-02-23,2012-02-26,2012-03-02,2012-03-08,2012-03-10,2012-03-15,2012-03-21,2012-03-28,2012-04-03,2012-04-04,2012-04-05,2012-04-06,2012-04-09,2012-04-13,2012-05-26,2012-06-21,2012-07-03,2012-07-05,2012-07-12,2012-07-13,2012-08-02,2012-10-16,2013-02-23,2013-03-06,2013-03-08
127.5,127.5,130.1,127.5,125.6,125.6,125.6,125.8,124.9,124.8,125.8,124.6,121.9,122.1,121.4,122.7,122.4,122.1,120.9,120.9,122.4,121.7,121,120.4,119.6,121.2,122.6,123.1,122.9,121.9,121.2,118.7,120.1,119.1,120.4,123.2,122.6,122,121,107.4,111.6,112.4,120.8,120.5,120.2
Programs
My Workout Philosophy View My Full Workout Program
Lee Labrada's 12 Week Lean Body Trainer
My Nutrition Program View My Full Nutrition Program
tashapark has not added any program information.
My Supplement Program View My Full Supplement Program
tashapark has not added any program information.
My Motivation Program View My Full Motivation Program
tashapark has not added any program information.
tashapark Enjoying a nice glass of wine after a week of finals. Can't wait to go to yoga and hit the gym tomorrow. You know how it goes.
Mar 22, 2013 | Like
tashapark Enjoying a nice glass of wine. Ant wait to go to yoga and hit the gym tomorrow. Preoccupied.
Mar 21, 2013 | Like
tashapark updated her weight from 150.6 Lbs. to 150.2 Lbs., a 0.4 Lb. loss in 2 days.
Mar 8, 2013 | Like
JayCutler1234 likes this.
tashapark updated her weight from 151 Lbs. to 150.6 Lbs., a 0.4 Lb. loss in 11 days.
Mar 6, 2013 | Like
johndeere60 and Mattd27 like this.
tashapark measured her arms at 11 in., a loss of 0.5 in. in 344 days and measured 8 other body parts.
Mar 6, 2013
Visitor Comments
johndeere60
That was my goal when I did my half;no walking or stopping...you look happy..lol..You should be!
Oct 28, 2012 3:54pm
jlaw06
Yea you'll do awesome in that. I was wondering because I remember you saying somthing about figure but you defiantly have the bikini look.
Aug 6, 2012 10:41am
johndeere60
Good for you,Tasha,to sign up for the Rock and Roll half!!!..I did my first Half-marathon in May...You'll have a blast!!
Aug 4, 2012 3:55pm
Keillie123
I am on day 6 of week 1, and loving the program so far. I have not been hungry at all, in fact, i have to remind myself that it is time to eat again. I have been working out hard, love the weight training (hate the cardio!). I am sore for days after lifting. So far I am loving the program.
Jul 23, 2012 9:17am
tashapark Super tired today. Yoga this morning and the rock climbing at 1. I'm beat.
Mar 27, 2013 | Like