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Membership Info

Member Since: Jul 16, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 13
Last 7 Days: 63
Overall: 6,560

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : tashalomoglio 10

Activity

Last Visit: Yesterday, 10:03am
Last Forum Post: Never
Last Photo Upload: Dec 6, 2009 7:49pm
Last Profile Update: Nov 16, 2009 12:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 48

Mutual Friends (?) : 226

Stalking (?) : 13

Inspiring (?) : 1

tashalomoglio

Overall Goal: Total Transformation!

Fit Status: tashalomoglio has not entered a Fit Status. Ask tashalomoglio for an update.

Motivation Level: 10/10

Sep 10, 2009 7:20 pm History

Personal Info And Background:

Real Name:	Tasha Lomoglio
Sex:	Female
Age:	25
Location:	Plano, Texas, United States
Occupation:	Mommy
Personal Website:	http://www.myspace.com/tashalomoglio
Primary Gym:
College:
High School:
When I Started:	Jul, 2009
How I Started:	I have always been an athlete but after back to back pregnancies, I was so unhealthy, overweight and I didn't have the energy to take care of my babies. I felt awful. I decided I needed to make a BIG BIG change in my lifestyle.
Why I Love It:	I love feeling strong! I have never felt as great as I do now!!!
How I Stay Motivated:	My Family is my biggest motivation of all...
BB Accomplishments:	Losing 25lbs in 2 months. Being the healthiest I have ever been.
Forum Signature:
Last Updated: Sep 22, 2009 2:59pm

What tashalomoglio Is Up To:

Dec 6, 2009

tashalomoglio uploaded a new Photo Gallery Picture

- 7:53 pm - Comment

tashalomoglio set a new Profile Picture

- 6:59 pm - Comment

Nov 12, 2009

tashalomoglio uploaded a new Photo Gallery Picture

- 9:29 am - Comment

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Progress Pictures:
Dec 1, 2008	Nov 10, 2009


View All 9 Progress Pictures »
Last Updated: Nov 10, 2009 10:33am

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 10, 2009 6:39pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 10, 2009 6:39pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Total Transformation!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 11, 2009 11:02am

Members That Inspire tashalomoglio:
	oldsuperman [ BodySpace ] read more »
	swcalder [ BodySpace ] read more »
View all 10 members who inspire tashalomoglio »

BodyAnswers

tashalomoglio has answered 3 of 67 total questions.
View all 3 of tashalomoglio's BodyAnswers »

Do you monitor your heart rate while doing cardio?

Yes

Do you use a heart rate monitor? Which one?

(No Answer)

What heart rate do you aim for while doing cardio? Why?

(No Answer)

- Updated Oct 2, 2009 6:45am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Never

- Updated Oct 2, 2009 6:44am

Do you have any type of chronic disease or condition?

Yes

What is it?

Asthma

How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?

(No Answer)

- Updated Oct 2, 2009 6:44am

View all 3 of tashalomoglio's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 11, 2009 11:02am

Videos of tashalomoglio
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 11:02am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 11, 2009 11:02am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 10, 2009 7:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.11
Last Activity:	Yesterday, 10:03am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (239)

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Chivon John	sparkie	ccorn329

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Last Updated: Nov 16, 2009 12:43pm

Visitor Comments (85)
[ Leave tashalomoglio a Comment ]
	martin_timothy [ View Profile ] Dec 13, 2009 9:07am Awesome! I wouldn't get as wrapped up around the type of carbs (so long as their complex) but the TIMING of your consumption to ignite maximum metabolic efficiency: Carb load IMMEDIATELY after fasting (sleeping 6-8 hours) and taper that off within 6 hours to ZERO carb consumption but ramp up Protien intake ... train your GI tract to burn, burn, burn!
	PeeWee Herman [ View Profile ] Dec 7, 2009 1:09pm U look incredible!!
	Jimmy S. [ View Profile ] Nov 23, 2009 5:24am Whats new with me? Well I am finally back home from a 9 day hunting trip lol HOw are you gorgeous?
	bodyauditor [ View Profile ] Nov 13, 2009 5:38pm Hey There T, How're things in the LoneStar looking this weekend?
	DrLynn [ View Profile ] Nov 13, 2009 11:33am Hi cute girl! Love the avi...It's got that "happy" look that is appealing to the eye! Glad you introduced yourself. Happy to be your friend!
	Jimmy S. [ View Profile ] Nov 11, 2009 1:41pm Love the new progress pics
	Captain Ahab [ View Profile ] Nov 10, 2009 12:40pm I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. Keep up the great work. I look forward to watching your continuing progress. You are a great example and inspiration to so many others.
	-NYSE1- [ View Profile ] Nov 10, 2009 10:59am Ouch!! Looking great!
	Blasia [ View Profile ] Nov 10, 2009 8:34am You are coming along nicely!! You look great! Keep up the hard work! :)
	lilmissfitness [ View Profile ] Nov 9, 2009 1:18pm thanks for the add :] keep up the great progress u look great!
	claudia36 [ View Profile ] Nov 9, 2009 12:50pm hey tasha nice avi:):) looking gd ma lol
	acidjazz1911 [ View Profile ] Nov 8, 2009 9:33pm damn.. you are wearing that dress
	SameolG [ View Profile ] Nov 8, 2009 9:32pm thank you very much I appreciate that, and that is coming from the heart..... Israel
	riversiderookie [ View Profile ] Nov 8, 2009 8:43pm Looking great thanks for the add Tasha! :)
	chris72112 [ View Profile ] Nov 8, 2009 8:09pm thanks for the add, you must work hard and eat right!!!
	SameolG [ View Profile ] Nov 8, 2009 8:05pm thank you for the add, you are drop dead sexy.....
	dirennat [ View Profile ] Nov 8, 2009 6:48pm wow talk about bouncing back.
	v1hyp [ View Profile ] Nov 8, 2009 6:45pm cute pic of you in white. You look great, keep it up
	Hitstik09 [ View Profile ] Nov 8, 2009 6:44pm welcome to bodyspace! this website is very useful fyi, it will totally excede your expectations! NOW GET YOUR TRANSFORMATION STARTED!!!! :)
	Reemy [ View Profile ] Nov 5, 2009 10:42am Thanks for the add!!! Great transformation, and way to get your pre-mom body back.
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