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tash26

"To lose body fat and tone up.."

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tash26's BodyAnswers

All BodyAnswers

tash26 has answered 11 of 67 Questions.

tash26's Last Three BodyAnswers

What time of day do you usually workout?
Morning
- Updated Apr 19, 2009 12:17am

What is your cardio exercise plan?
Going to curves and walking...Speed rope...
- Updated Apr 19, 2009 12:17am

Do you monitor your heart rate while doing cardio?
No
- Updated Apr 19, 2009 12:17am

All tash26's BodyAnswers By Category

  - Click on any category row to view questions and tash26's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 2 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 1 of 3

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