I really want to outlive most of my family members.
Goal (Long):
My goal for this year, starting now,will be to keep my blood sugar in check,and lose fat to be a better person to look at,and to feel better about what I have become in life.
Don't hesitate to give me a yell to talk, with questions or anything else for that matter as I would really like for you to succeed and will do whatever I can to be a resource for you.
It is really true, if you believe you will achieve.
I wish you success and while I don't know what program you use I want to mention that I lost over 50 lb in just 12 weeks on the Body for Life program. It is a 12 week body transformation program that gives great and quick results. I don't know if you've heard of it but I wanted to mention it just in case. I would like nothing better than to see you achieve your fitness goals. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve.
A friend recently told me something that might help you. People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Have have a great day!!
