tarnagurl 
"I want a body of steel, drop jaws, cause accidents... make people smile or laugh, become a woman of grace i want people to see me as flawless,even though they see all my flaws =)"
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To:
ltlbox
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From:
tarnagurl
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Nov 6, 2009 9:34pm
ur missing
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To:
ltlbox
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From:
tarnagurl
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Oct 15, 2009 2:09pm
=)
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To:
Rice8787
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From:
tarnagurl
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Jul 4, 2009 12:31pm
I promised myself i would never hit on anyone on here cause its weird... BUt you My Friend are Yummmy. Stay Safe over there... yeah... Yummy! =)
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To:
HereticHavoc
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From:
tarnagurl
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Jul 1, 2009 5:08pm
yes actually, I have the state record for Age and Weight... =) and thanks!
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To:
Eden
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From:
tarnagurl
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Jun 27, 2009 9:03pm
oh wow!!! lol thanks!
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To:
matthew13
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From:
tarnagurl
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Jun 27, 2009 8:56pm
i am blessed i think.. i gained an inch using Advocares muscle gain and Catalyst the before workouts and bed.
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To:
dueys
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From:
tarnagurl
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May 13, 2009 9:15pm
Thank you!
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To:
January73
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From:
tarnagurl
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May 1, 2009 11:36pm
You are Rocking Girlfriend! keep it up!!! it only gets better!
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To:
USMC_Easy-E
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From:
tarnagurl
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Apr 24, 2009 7:14pm
Your body is looking good! have fun looking good in the hot tubs!
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To:
stevew31
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From:
tarnagurl
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Apr 24, 2009 6:39pm
=D thanks
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To:
BrandonM.B
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From:
tarnagurl
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Apr 16, 2009 10:06pm
Thanks! I like my body and i like bring strong... kinda hard to sacrifice the strength to being super lean so i am taking it slow!
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To:
USMC_Easy-E
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From:
tarnagurl
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Apr 16, 2009 10:04pm
Very good! I got first place in both lifts i hold the state record for my weight and age and, I am injury free!!!
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To:
officer_koke
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From:
tarnagurl
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Apr 14, 2009 10:24pm
I would say you might be over training them and not giving them the oppurtunity to grow... remember they are growing when were resting not working out.. so i would to maybe 3 diff exercises for them 3 times a week add weight and other than that leave them alone... look at your diet and make sure your eating enough!
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To:
kangaman
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From:
tarnagurl
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Apr 14, 2009 6:49pm
thanks! Can only get better from here right!
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To:
officer_koke
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From:
tarnagurl
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Apr 14, 2009 6:49pm
Are your abs not cut at 5% ? Better add some weight to workout! Yeah she is amazing... she is into fitness as well!
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To:
Hack Squat
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From:
tarnagurl
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Apr 14, 2009 6:42pm
HS!!
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To:
USMC_Easy-E
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From:
tarnagurl
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Apr 9, 2009 7:21pm
thanks I have my weigh in for my comp tomorrow! How about you?
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To:
mishan
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From:
tarnagurl
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Mar 27, 2009 5:05pm
You are kicking ass!!!! Make us proud babe!
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To:
CJ_Sain
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From:
tarnagurl
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Mar 27, 2009 5:02pm
very good thank you!
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To:
Amar345
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From:
tarnagurl
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Mar 27, 2009 5:01pm
aw thanks! (just read your goal and put down my ben and jerrys ice cream, its okay though i finished it!) =) I have a big lifting day tomorrow so extra calories are okay right! Nutrition can be tough keep working on it! Make sure you get in the bulk f you calories before dinner!
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