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Membership Info
Member Since: Apr 21, 2007
BodyBlog Started: Apr 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 111
  • Overall: 49,753
Forum Posts: 190
BodyBlog Entries: 17
Comments to Others: 1418
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 5:57pm
Last Forum Post: Never
Last Photo Upload: May 13, 2009 8:58pm
Last Profile Update: Nov 6, 2009 9:35pm
Last Blog Post: Jun 27, 2008 12:12am

Friends Stats
Fan Club (?) : 39
Mutual Friends (?) : 1028
Stalking (?) : 1
Inspiring (?) : 2

tarnagurl

Overall Goal:  I want a body of steel, drop jaws, cause accidents... make people smile or laugh, become a woman of grace i want people to see me as flawless,even though they see all my flaws =)

Fit Status:  I go cuhbby after i had to qui bodybuilding, Got my soul back from that place called depression, Hired a Nutritionist n i am on my way

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Tarna
Sex:
Female
Age:
25
Location:
United States
Occupation:
mom +Fitness trainer @ Columbia Basin Raquet Club+ Advocare Nutritional Advisor And being rediculously goodlooking
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I got a Metaphorical Slap right across my face, and its been On and Cracking since that day and i haven't looked back! I was 236 lbs of pure self loath, And i decided to change my life for good, I never have liked the "look" of skinny girls, but i realized admire Muscular women soooo much, I aspire to them and i appreciate the dedication it takes to be a bodybuilder/ Fitness competitor! So I put my cream puffs down Clears the house of junk foor and got on my bike rode across the Military Base and started my new life. I am sure it looked like my butt was going to swallow the bike but I HAD TO make emotional and mental changes as well as Physical and i had to get rid of that "embarrassment" issue so what better way to do that than throw it to the Lions
Why I Love It:
I feel stronger and more beautiful every day sense i started this journey, I feel so good about my body and i love to show it off. I have inspired a few people along the way and that means more to me then i could ever begin to explain. I have found a passion in helping Other women achieve their goals not to lose weight but to be stronger, inside and out.
How I Stay Motivated:
i step on the scale every morning, I look in the mirror every day, I like what i see and i get excited to see changes.. I LOVE being sore as silly as that sounds... it lets me know i worked hard and am doing good for my body! I don't know how long I will live but If i live to be 100 I want to make sure this body can handle it! I don't want to be crippled from living an unhealthy lifestyle.
BB Accomplishments:
I have gone from a size 18 to a 4. I Have Two State Titles In Bench press and Deadlift for Washington State, Bench Press State record is 145 and Deadlift is 145 Now held by Tarna.
Forum Signature:
Last Updated: Jul 19, 2009 10:14am

What tarnagurl Is Up To:
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 13, 2005 May 7, 2009
Padre Island
This is a before pic @ 210 lbs Blah!! !lol
Last Updated: May 9, 2009 12:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 8:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 10, 2008 3:06pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want a body of steel, drop jaws, cause accidents... make people smile or laugh, become a woman of grace i want people to see me as flawless,even though they see all my flaws =)
Goal (Long):
I am 5'4" i don't want to set any weight goal for myself per say, i just want to go based on how i look in the mirror, and feel about myself, I Personally think i could lose about 20 lbs or so which would put me at 120.. but we will see how it goes! I love being buff! It makes me feel more like a woman then i have ever felt! I just wish Losing fat didn't mean losing boobs! lol I want to see how close and can get to competing form and see if it's something i am interested in doing!!!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Nov 11, 2008 6:49pm

Members That Inspire tarnagurl:
ChickenTuna [ BodySpace ]
she is the real deal, no one puts it more strait than this woman! Her blogs have helped me get over my self and defeat my weakness for sugar You Rock CT
View all 1 members who inspire tarnagurl »

BodyAnswers
tarnagurl has answered 6 of 67 total questions.
View all 6 of tarnagurl's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
elliptical... i can go for forever.... OR Running stairs.... cause i like that alot!
- Updated Feb 5, 2008 8:46am

What type of outfit do you usually wear when you workout? Why?
tank top and some sort of capris, i don't like shorts so much because i don't like to be inhibited by the worry that someone will catch a peak of my personal stuff ;)
- Updated Feb 5, 2008 8:45am

Do you socialize while at the gym?
Sometimes
- Updated Feb 5, 2008 8:44am

View all 6 of tarnagurl's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 6:49pm

Videos of tarnagurl
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 6:49pm

Favorite Bodybuilding And Fitness Videos
Advocare SPORTS PERFORMANCE Products
Advocare SPORTS PERFORMANCE Products
Play this video Played: 48
Why I like this video: I LOVE these products AND I MAKE MONEY selling them check out my web site or leave your number and i'll call you
Muscle Fuel Study with Dr. William Kraemer
Muscle Fuel Study with Dr. William Kraemer
Play this video Played: 40
Why I like this video: LOVE THIS SOOOO MUCH for my workouts
Last Updated: Nov 11, 2008 6:49pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Jun 27, 2008 12:12am

 I am a fitness trainer here in washington... i love it sooooo much!   I am so excited to help people and be around like minded people all day!   Also am learning sooooo much from the amazing staff at the gym!!  Found a love and a vast curiosity for the olympic lifting i learned the right...


Current Supplements:
Advocare Spark
Advocare Spark

Started: Nov 11, 2008
Reason: Amazing energy and appetite control Great tasting
Advocare Muscle Fuel
Advocare Muscle Fuel

Started: Jan 15, 2009
Reason: I havent had a workout life this since i was a stay at home mom, I sweat more than ever and I...
Advocare Muscle Gain
Advocare Muscle Gain

Started: Jan 15, 2009
Reason: Yum... 25g of Pre digested Guaranteed to digest Protein, and 130 calories.. I LOve Advocare...
Advocare Catalyst  read more »
Last Updated: Oct 25, 2009 1:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 190 View All Posts
Posts Per Day: 0.20
Last Activity: Nov 6, 2009 9:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 4, 2008 2:14pm

Favorites
Bodyparts:
Hobbies:
  • purple
Magazines:
  • Oxygen
Healthy Foods:
  • apples
  • peanut butter
  • yogurt
Cheat Foods:
  • any cheat food
Workout Music:
  • anything as angry as i am
Last Updated: May 18, 2007 3:34pm

Friends (1029)









Last Updated: Nov 6, 2009 9:35pm

Visitor Comments (2217)
[ Leave tarnagurl a Comment ]
Head Shot Bulkathos72 [ View Profile ]
Nov 6, 2009 9:45pm
lol How far down does that Tattoo go?
chris72112 [ View Profile ]
Nov 6, 2009 9:40pm
hey, what's up???
Ehh weak !! NateCastillo [ View Profile ]
Oct 19, 2009 6:22pm
i love ur tats!
ltlbox [ View Profile ]
Oct 19, 2009 6:18pm
are you living at the club? i ran over a banana today
shawnhunting [ View Profile ]
Oct 13, 2009 8:12pm
What a back shotttt!!!! Wow! How u ben don??I got a ways to go myself!!! Thanks!! An keep up the hard work!!
retread [ View Profile ]
Sep 7, 2009 7:48pm
oh..btw.., wicked ink! Nice!
retread [ View Profile ]
Sep 7, 2009 7:47pm
checked ur bio and progs... sounds like u got it wired for sound!!! a true jaw droppin transformation....very nicely done:) Me thinks u r a Bodybuilder! Much success!
msbowhunter [ View Profile ]
Aug 19, 2009 2:23pm
Great story and awesome pics. Thanks for the motivation. Keep on going!
211 Most Muscular studinthemaking [ View Profile ]
Jul 13, 2009 4:26pm
I'd stay you pretty close to a jaw dropping body. You got a pro back already. How your summer workouts coming?
Midnight Monster HereticHavoc [ View Profile ]
Jul 1, 2009 11:45pm
Dang that is awesome! Well heck you deserve you are badass from front and back. You gotta inspire other women to get ripped backs. They look so sexy. Hah. Have a great weekend and happy early 4th! Don't blow your fingers off. I will be.
side view. dbaez471977 [ View Profile ]
Jun 27, 2009 9:21pm
You have a gorgeous body. You have done well since your start. People like you motivate me to continue on the venture. I just hope I am half as successful as you are. Stay motivated!
Upload your profile picture! HAMMER35 [ View Profile ]
Jun 27, 2009 9:07pm
it has been tough seems like no matter what i do i dont seem to see the progress i want
Eden [ View Profile ]
Jun 27, 2009 9:00pm
Oh my God girl! You're back is so amazing! You look great!
Upload your profile picture! HAMMER35 [ View Profile ]
Jun 27, 2009 8:58pm
you have transformed your body good to see people belive that there is not a quick fix pill just hard work dedication and eating right
Moskrunch12 [ View Profile ]
Jun 26, 2009 9:22pm
you know whats funny..I say your profile a while bac and wanted to write but when i tried to find you, youre name was unknown but i found you finally but anyway ...my jaw dropped but luckily for me im not operating a motorized vehicle. So a body of steel huh? Kinda like the modern day Super WoMan, thats cool and the fact that your biceps are probably a lil bigger than mine is pretty cool too
matthew13 [ View Profile ]
Jun 26, 2009 7:53pm
dang girl howed you get such huge guns can you help me do the some
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 7:49pm
Thanks for the add! AWESOME PROGRESS! What's your diet like?
Side Triceps BrandonM.B [ View Profile ]
Jun 15, 2009 6:17pm
Thanks for the mutual add, much appreciated!
Fooling around =) - Sep 2009 bobdajoe3000 [ View Profile ]
Jun 12, 2009 3:50pm
My jaw dropped already... awesome body! Keep it up!
amysuds [ View Profile ]
Jun 12, 2009 3:43pm
Looking great!
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