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tarek1982

"I want to Live Healthier."

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tarek1982's BodyAnswers

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tarek1982 has answered 8 of 67 Questions.

tarek1982's Last Three BodyAnswers

How long do you rest between sets on average? Why?
30 seconds, to gather my strength back
- Updated May 28, 2008 4:40am

How many reps per set do you usually do? Why?
8 to 10
- Updated May 28, 2008 4:39am

What is the most common reason that somebody gets injured while lifting?
working out without a coach
- Updated May 28, 2008 4:38am

All tarek1982's BodyAnswers By Category

  - Click on any category row to view questions and tarek1982's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 2 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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