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Membership Info
Member Since: May 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 190
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2008 2:04pm
Last Forum Post: Never
Last Photo Upload: Sep 27, 2008 6:09am
Last Profile Update: Sep 27, 2008 5:54am
Last Blog Post: Yesterday, 9:18pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 3
tarek1982

"I want to Live Healthier."

Personal Info And Background:
Real Name: Tarek
Sex: Male
Age: 26
Location: cairo, Egypt
Occupation: Media Program Assistant
Personal Website:
Gym: Hatric Gym
Gym Location: Egypt
When I Started: Jul, 2003
How I Started: i used to play basketball until i got bored and i was trying to try something new and i did admire bodybuilding from that day until now
Why I Love It: it gives me a lot of self confidence
How I Stay Motivated: mirror, and my friends opinions
BB Accomplishments: nothing really i didn't take it professionally
Forum Signature:
Last Updated: May 28, 2008 5:31am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 28, 2008 4:52am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 4:52am

Goals:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 28, 2008 4:52am

BodyAnswers
tarek1982 has answered 8 of 56 total questions.
View all 8 of tarek1982's BodyAnswers »

How long do you rest between sets on average? Why?
30 seconds, to gather my strength back
- Updated May 28, 2008 4:40am

How many reps per set do you usually do? Why?
8 to 10
- Updated May 28, 2008 4:39am

What is the most common reason that somebody gets injured while lifting?
working out without a coach
- Updated May 28, 2008 4:38am

View all 8 of tarek1982's BodyAnswers »

Contest History:
No Contests
Last Updated: May 28, 2008 4:52am

Videos of tarek1982
This Member has not entered any Videos yet.
Last Updated: May 28, 2008 4:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 28, 2008 4:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 28, 2008 4:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.14
Last Activity: Sep 29, 2008 2:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: May 28, 2008 5:41am

Friends (8)
jimif
 

khurram123
Midlands Classic Birmingam
 

beezer37
 

Bahai.Lifter
Rear Lats
 

bodyauditor
08/31/07
 

Kid_Conan
Andy
 

EXPLODE
 

VonDoom66
 

Last Updated: Jul 24, 2008 11:02am

Visitor Comments (9)
[ Leave tarek1982 a Comment ]
VonDoom66 [ View Profile ]
Jul 23, 2008 10:08am
Thanks for the comps man, very inspiring, youre looking awesome, great set of peaks going on!
sspalsbury [ View Profile ]
Jul 22, 2008 4:18pm
thanks for rating very much appreciated steve.
Rear Lats Bahai.Lifter [ View Profile ]
Jul 21, 2008 7:23pm
Thank you Tarek for the friend add and the profile comment. Congratulations on building those big pythons!
Upload your profile picture! andreb [ View Profile ]
Jul 19, 2008 10:58pm
Welcome and well deserved by you. Healthy is right......You're right..it's a great place to live especially here in Quebec, very North American YET very European in feel and attitude. Andre
jimif [ View Profile ]
Jul 17, 2008 3:14pm
Looking great bro!!!!!!!
penknee_25 [ View Profile ]
Jul 17, 2008 2:40pm
no new pictures yet. i need to get on that! your looking good. hope training is going well for you!
jimif [ View Profile ]
Jul 2, 2008 5:57am
not sure - they looking but may just be the pic - have not measured in a while... you making good progress?
penknee_25 [ View Profile ]
Jul 2, 2008 4:50am
you don't have any. why is that?
this is me vigilvee [ View Profile ]
May 28, 2008 1:34pm
good work man - keep doing as you're doing and i'm sure you will be living healthier and looking more muscular too
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