Bodybuilding.com Information Motivation Supplementation
in:
taralavalley Tara LaValley, female (New York New York, US | Fitness Model, Dancer, Actress, MHP athlete, Makeup Artist)
my goal: Lose Fat

Goals: Losing fat, having FUN while working out, living healthy and feeling great!

height: 5'4"
|
weight: 122 Lbs.
|
body fat: 15%
|
gym:  

Reputation:

Members Following: 103

Member Since: Mar 26, 2008

Last Visit: Jan 16, 1970

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BodyGroups

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Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

I'll be at the Arnold Expo for MHP! Come say HI:)

May 26, 2012 10:44am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Started as a dancer at age 3 in ballet. I continued to dance (ballet, jazz, hip-hop, tap, modern) and was a cheerleader in school.

WHY I LOVE IT:

I love the way I feel and it's Fun:)

taralavalley's Progress & Goals

Progress Photos
Mar 29, 2009
Feb 12, 2011

View All Progress Photos (5)

Lbs.
2009-04-03, 2009-04-18, 2009-04-25, 2009-05-16, 2009-05-28, 2009-06-16
129.0, 127.0, 125.0, 125.0, 123.0, 122.0
TIME UNTIL GOAL: No Goal
Start: 129 Lbs. Goal: No Goal Weight
%
2009-04-03, 2009-04-18, 2009-05-16, 2009-05-28
22.0, 20.0, 15.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 22% Goal: No Body Fat Goal
Lbs.
2009-04-03, 2009-04-18, 2009-04-25, 2009-05-16, 2009-05-28
100.6, 101.6, 100.0, 106.2, 104.6
Current LBM: 103.7 Lbs. Jun 16, 2009
Latest Bodystats
Neck
N/A
May 28, 2009
Forearms
N/A
May 28, 2009
May 20, 2008
Shoulders
N/A
May 20, 2008
May 28, 2009
May 20, 2008

View All BodyStats

Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 123Lbs. to 122Lbs.
1Lbs. loss in the last 19 days
Jun 16, 2009
Total Weight
122Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 123Lbs. to 122Lbs.
1Lbs. loss in the last 19 days
Jun 16, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 123Lbs. to 122Lbs.
1Lbs. loss in the last 19 days
Jun 16, 2009
 
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taralavalley's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

taralavalley has not added any program information.

My Nutrition Program View My Full Nutrition Program

taralavalley has not added any program information.

My Supplement Program View My Full Supplement Program

taralavalley has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

music. Setting personal goals. Also, seeing fitness personalities and their achievements.

What taralavalley is up to

About taralavalley

About Me:
My Favorites:
Cheat Foods
cookie dough ice cream
chips & salsa/ guacamole
Supplements
Burns fat, increases body temp
Contest History:
NPC Suburban Championships Apr 25, 2009
Organization: NPC
Location: New Jersey, United States
Level: Amateur Type: Fitness Place: 1
Lifting Stats:
Bench Press Latest Update: Apr 3, 2009 95Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
Members I Inspire:

Evilsnare
She is a fun motivated partner that never gives up on herself or me. =)

gripiron

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

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Posted in Training  :  Dec 28, 2010 9:52pm
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Welcome!

Posted in Training  :  Dec 28, 2010 9:52pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

Evilsnare
Evilsnare I love you. Tu Es Me Familia. Aug 3, 2011 7:29am
Antmo89
Antmo89 Congrats on your signing. Looks like you deserve it. Jan 27, 2011 1:18pm
XXX666
XXX666 look'n awesome Jan 27, 2011 11:06am
thegoofmaster79
thegoofmaster79 Great work. Keep it up. Jan 27, 2011 11:04am
Evilsnare
Evilsnare Thank you Ms. Lavalley. Seems somebody got engaged since this comment.... Wonder who????=) May 13, 2010 7:04pm
MsJewels
MsJewels Gorgeous profile pic!!! You look fantastic - it would be great to see you rock the WBFF stage one day! You'd be a hit ;) ~Jewels Feb 22, 2010 9:10pm
J-eleven
J-eleven first off, vey beautiful smile what natinality are u? second, the leg curl and abs on the ball look amazing are those some of your fav xecercise? would you reccomend them? Feb 10, 2010 9:33am
cabocoleman
cabocoleman I really like your photos because they were natural and others were severely airbrushed. I really liked you showed athleticism and natural pics without the airbrushing. You got my vote. Also I prefer the natural ideal physique which you have for women. Dec 5, 2009 9:47am
detour
detour You look amazing! Nov 11, 2009 3:35am
JR94
JR94 Yea Tara!!! You go girl!!!!! Oct 13, 2009 7:26pm
Mr.ABS
Mr.ABS u got my vote. All the best. C Oct 1, 2009 7:05pm
DLP1
DLP1 Hi Tara! I just voted for you! wow! You have a great body and are very pretty as well so you should be right there at the top and may just win ! Good Luck... Sep 11, 2009 2:48am
ngatiporou23
ngatiporou23 hello sexy Tara Hows the training going? Jul 12, 2009 10:06am
Rice009
Rice009 We know you have a knockout body but u really dont have to put on the gloves and actually try to knock us out girl lol how is ur sunday going?? Jul 12, 2009 9:17am
ngatiporou23
ngatiporou23 Hello very beautiful Tara Hows the training going? Jun 16, 2009 10:53am
ampamp75
ampamp75 good luck this weekend... Jun 16, 2009 9:32am
ponyexpress72
ponyexpress72 Hi Tara, just wanted to stop by and congratulate you on you 2nd place finishes in Fitness and Figure!!! Great job young Lady!!! Take Care! Peace, Tony!!! Jun 7, 2009 1:26pm
Region Rat
Region Rat Thanks for accepting my add. Good luck on reaching your goals! May 30, 2009 11:08am
KEEPNFIT
KEEPNFIT Very nice pics, awesome physique. Wish you the best in your competitive career. May 28, 2009 3:44pm
b_money84
b_money84 congrats on the competion and i hope you and rob are doing well May 10, 2009 4:28am
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