Bodybuilding.com Information Motivation Supplementation
in:
tarakmaktau Akash Das, 20 years old, male (Kolkata WB, IN | Student)
my goal: Live Healthier

This user has not set a goal. Send them a request to write a goal

height: 5'7"
|
weight: 146.5 Lbs.
|
body fat: 8%
|
gym:  
Fit Status /// View History

80 push ups in a minute! PR!

May 26, 2012 10:44am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Cricket training

WHY I LOVE IT:

Its kind of a habbit now. A day without it gets me depressed!

tarakmaktau's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-05-22, 2011-05-07, 2011-05-18, 2011-05-19, 2011-05-25, 2011-09-27, 2011-10-17, 2011-12-01
141.2, 138.0, 138.4, 138.2, 139.0, 144.0, 145.0, 146.5
TIME UNTIL GOAL: No Goal
Start: 141.2 Lbs. Goal: No Goal Weight
%
2010-05-22
8.0
TIME UNTIL GOAL: No Goal
Start: 8% Goal: No Body Fat Goal
Lbs.
2010-05-22
129.9
Current LBM: 134.8 Lbs. Dec 01, 2011
Latest Bodystats
Neck
N/A
Oct 17, 2011
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Dec 1, 2011
Oct 17, 2011
May 19, 2011

View All BodyStats

Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 145Lbs. to 146Lbs.
1Lbs. gain in the last 45 days
Dec 1, 2011
Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 145Lbs. to 146Lbs.
1Lbs. gain in the last 45 days
Dec 1, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 145Lbs. to 146Lbs.
1Lbs. gain in the last 45 days
Dec 1, 2011
 
Loading...

tarakmaktau's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

tarakmaktau has not added any program information.

My Nutrition Program View My Full Nutrition Program

tarakmaktau has not added any program information.

My Supplement Program View My Full Supplement Program

tarakmaktau has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Dont really know!

What tarakmaktau is up to

tarakmaktau is now friends with CRACKAR.

Apr 07, 2012

About tarakmaktau

About Me:
My Favorites:
Workout Music
Alterbridge - All hope is gone
Rage against - Under the knife
Cheat Foods
Beef steak
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Sep 27, 2011 210Lbs.
Squats Latest Update: Sep 28, 2011 241Lbs.
Deadlift Latest Update: Sep 27, 2011 340Lbs.
Bicep Curl Latest Update: May 18, 2011 75Lbs.
Barbell Rows Latest Update: Sep 28, 2011 210Lbs.
Overhead Press Latest Update: Sep 28, 2011 191Lbs.
Members I Inspire:

kingsovereign
I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active on BodySpace!

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

tarakmaktau has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com