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Membership Info
Member Since: Feb 11, 2009
BodyBlog Started: Aug 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 753
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 8:39pm
Last Forum Post: Never
Last Photo Upload: Jul 21, 2009 2:45pm
Last Profile Update: Nov 2, 2009 1:53am
Last Blog Post: Aug 11, 2009 7:12pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 47
Stalking (?) : 10
Inspiring (?) : 0

tapoutmattman

Overall Goal:  train like a freak ! im going to get as big as arnold.

Fit Status:  getting to 210lbs by x mas

Motivation Level: 10/10


Personal Info And Background:
Real Name:
matt
Sex:
Male
Age:
18
Location:
Occupation:
wrestling and bodybuilding
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
wrestling
Why I Love It:
i love to feel the pump!
How I Stay Motivated:
im realy compeditive and i want to be the best.i also am training to become a body builder and would love to pose in the mr. olympia
BB Accomplishments:
Forum Signature:
Last Updated: Jul 9, 2009 3:28pm

What tapoutmattman Is Up To:
Nov 2, 2009
tapoutmattman updated Fit Status "getting to 210lbs by x mas"
Aug 16, 2009
tapoutmattman changed Weight from 192 lbs. to 191 lbs., a 1 lb. loss in 5 days
Aug 11, 2009
tapoutmattman changed Body Fat from 7% to 6%, a loss of 1 percentage point in 20 days
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2009 11:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 22, 2009 3:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
train like a freak ! im going to get as big as arnold.
Goal (Long):
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 22, 2009 3:26pm

Members That Inspire tapoutmattman:
tapoutmattman does not have inspirational members yet.

BodyAnswers
tapoutmattman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 22, 2009 3:26pm

Videos of tapoutmattman
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 3:26pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
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Frank Mcgrath
Frank Mcgrath "animal Pak"
Play this video Played: 46
Animalpak Wrath Full-Body Workout
Animalpak Wrath Full-Body Workout
Play this video Played: 58
Play this video Brock Lesnar's Trainning Played: 33
Play this video 50 Cent "Get Up" featured in UFC 91 Played: 44
Last Updated: Jul 22, 2009 3:26pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 11, 2009 7:12pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Feb 22, 2009
Reason: 
Last Updated: Jul 22, 2009 3:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 2, 2009 1:57am
Recent Threads:


Workout Program:
Yes. The exercises that you see Wrath doing in the DVD's are the exercises
that he uses in his personal routine. Here is his routine.

Day 1: Chest
Incline Barbell Press: 4 sets x 12-6 reps
Flat Dumbbell Press: 4 sets x 12-8 reps
Incline Dumbbell Flyes: 3 sets x 12-8 reps
Dumbbell Pullovers: 3...

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • ufc and bodybuilding
Magazines:
  • flex and muscle development
Healthy Foods:
  • steak and sweet potatoes
Cheat Foods:
  • peanut butter
Workout Music:
  • emeinem
  • dig by mudvayne
Supplements:
Last Updated: Aug 11, 2009 7:15pm

Friends (57)









Last Updated: Nov 2, 2009 1:53am

Visitor Comments (17)
[ Leave tapoutmattman a Comment ]
still trying to put on more mass-165lbs Seannieboy113 [ View Profile ]
Aug 12, 2009 7:08pm
ur HUGE bro keep it up! hit me up on AIM:Seannieboy113
MuscleReemX [ View Profile ]
Aug 3, 2009 12:28am
haha im over around 230 but look 200 or so its crazi and thanks
Upload your profile picture! TXBULL [ View Profile ]
Aug 2, 2009 12:21pm
impressive bench AZ Bodybuilder!!
MuscleReemX [ View Profile ]
Aug 2, 2009 12:16pm
right now tryna get on overnite at work and get my ass back in school and also working on workout plan haha really doing ok though and your doing great in your training as i can see you got a great built so keep it up brother
MuscleReemX [ View Profile ]
Jul 31, 2009 10:27am
wus up buddy see you a tapout guy like me haha i wanna start doing mma i gotta get my health back up first how you been brother?
amaral5 [ View Profile ]
Jul 21, 2009 3:22pm
Your welcome Matt. Good luck with your goals. Judging by your size, I'd say you are well on your way.
Front Relaxed latvia1230 [ View Profile ]
Jul 21, 2009 2:19pm
solid body for your age! impressive!
thebigchamp [ View Profile ]
Jul 11, 2009 3:01pm
I've been having some dificulties on the legs part.... I had tendinitis cos I ran too much(my legs were pretty good at that time) then I stopped for 3 months... Then now came back. I love working out legs but I'm not a wrestler like you lol. Why do wrestlers always look fine, big and cut? It's about the exercises you guys do? The training? O___O
thebigchamp [ View Profile ]
Jul 11, 2009 2:39pm
Just fixed, now you can look at my loser marks :(
thebigchamp [ View Profile ]
Jul 11, 2009 2:29pm
Oh! you talking about that **** on my profile? One rep max???? Oh man I don't know how to set that up. I put like 10 reps for chest with 100kg... and then the thing goes crazy and goes from 10 rep to 1 rep max and multiples my stuff a lot and leaves that crazy thing there. Do you know how to set that up?
thebigchamp [ View Profile ]
Jul 11, 2009 2:20pm
ha ha I don't know if I wanna have bigger pecs lol But it's all about weight, right? It's all about going up. How's training in the summer? Chillin more than training?
Brandon112586 [ View Profile ]
Jul 11, 2009 7:34am
Ohhhh believe me, I do ;-)
Triceps and Chest dpaul4553 [ View Profile ]
Jul 9, 2009 7:52pm
Came across your site and noticed that you've made some serious gains over the past few months - gaining pounds, size and all while losing bodyfat. I don't doubt you'll get to be as big as Arnold the rate you are going. Keep up the great work and best of luck to you as you reach for your goals!
Brandon112586 [ View Profile ]
Jul 9, 2009 4:49pm
Thanks for the add...rockin' body!
HabitualHealth [ View Profile ]
Mar 1, 2009 10:32pm
anything fun to report from the weekend?
HabitualHealth [ View Profile ]
Mar 1, 2009 1:37pm
thanks so much for adding me!
Upload your profile picture! skinnierthanyou [ View Profile ]
Feb 28, 2009 1:07pm
Yeah I'm just starting this week lol. Gonna be tough without a lot of equipment. I have a benchpress, a pair of dumbells, and a pull up bar that attaches to my door.
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