Last Visit: Yesterday, 9:06am Last Forum Post: Nov 16, 2008 8:51pm Last Photo Upload: Jun 19, 2008 1:10pm Last Profile Update: Nov 16, 2008 5:56pm Last Blog Post: Jun 22, 2008 4:31pm
Its the summer and i want to get as ripped as possible and lose all my belly fat and see more definition. I dont know what i should do or start taking but i need some help. Does anyone have any good thoughts or anything that could help me? Thanks.
First time ever, both Jan King and I are competing in some sort of fitness competition. In 34+ years of working out I have never competed as a bodybuilder.
Jan is a 49 yr old mom of 7. She started with me 1/2/2008, 1 year ago. See great photos of Jan: http://www.creativecommonsense .us/b4after.html#janking
Please vote for us in World Physique Modeling Contest at: http://www.worldphysique.com/c ontests.
Hi, do you like Submission Wrestling, Wrestling, Judo or Grappling at all? I will be having trips all around the U.S. and Canada later this year and am just looking for new opponent for matches or spars, – would you be interested? If so, message me back here with your age, weight and height and what styles you do and if you think you can defeat me?
tPlease add me to your friends list. Your progress is inspiring me! I just put progress pics and stuff. Take a look and let me know what you think. About my pics my posture is way off because my legs are still weak in rehab that will come in time. feel free let me know what about my physique is coming along and what still needs work … etc This is 1 month in with getting most of my lifts and diet in hope to hear from you soon you can PM me or me at doobzkhq@gmail if that is easier