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Mexico 2009 Jody May Saulsbury - Trainer
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Membership Info
Member Since: Oct 24, 2008
BodyBlog Started: Oct 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 23
  • Overall: 2,250
Forum Posts: 30
BodyBlog Entries: 1
Comments to Others: 141
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 12:59pm
Last Forum Post: Never
Last Photo Upload: May 20, 2009 4:47am
Last Profile Update: Nov 5, 2009 3:38pm
Last Blog Post: Oct 28, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 99
Stalking (?) : 10
Inspiring (?) : 2

taphilen

Overall Goal:  Trying to compete in March @ 165 lbs!!

Fit Status:  Bulking...eating,eating,eating. Trying to put on 25 lbs of muscle by March 2010!

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tracy
Sex:
Male
Age:
41
Location:
Odessa, Texas, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1991
How I Started:
I woke up one day tired and fat and out of shape. So I joined a gym close to my house. From then on I just got hooked.
Why I Love It:
I am a morning person. Working out in the morning actually makes my day go faster and more productive. The better the workout, the better the eating habits.
How I Stay Motivated:
I have to set short term goals! right now the goal is to look good for a possible show in June
BB Accomplishments:
2nd Place, Master's division @ BlackGold Classic 2009!
Forum Signature:
"How bad do you want it? Are eatin', sleepin', dreamin' with that one thing on your mind?"
Last Updated: Oct 31, 2008 3:42pm

What taphilen Is Up To:
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 8, 2006 Sep 18, 2009
Time to get back to the gym
I was pushing about 180, mostly table muscle !
Last Updated: Sep 24, 2009 8:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 9:40am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2009 9:40am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Trying to compete in March @ 165 lbs!!
Goal (Long):
I want to add muscle and lose body fat. I want to be able to compete in March 2010 at 165 lbs. I would like to end up weighing about 175-180 at about 10% body fat. I am still looking for my inner sixpack!...Now I have a personal trainer helping me look for it, too!!!
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
West Texas Classic
Last Updated: Sep 1, 2009 7:56am

Members That Inspire taphilen:
oldsuperman [ BodySpace ]
He proves "age" is no excuse! You can be fit at any age!
This member is inspirational because she has walked the walk. She has worked hard to achieve her goals.
View all 4 members who inspire taphilen »

BodyAnswers
taphilen has answered 37 of 67 total questions.
View all 37 of taphilen's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It helps me have accountability.
- Updated Oct 24, 2008 9:40am

What supplements do you take immediately before your workout? Why?
Isopure protein drink and Hydroxycut Hardore
- Updated Oct 24, 2008 9:33am

What do you do before your workout to get motivated and energized?
Music, music, music!
- Updated Oct 24, 2008 9:33am

View all 37 of taphilen's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 1, 2009 7:56am

Videos of taphilen
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2009 6:59am

Favorite Bodybuilding And Fitness Videos
Muscle Building Before and After vol 2
Muscle Building Before and After vol 2
Play this video Played: 211
Why I like this video: Awesome Motivation!!
Skip La Cour Seminar Footage
Skip La Cour Seminar Footage
Play this video Played: 72
Why I like this video: TRYING TO LOOK LIKE SKIP SOMEDAY.
Muscle Building Before and After
Muscle Building Before and After
Play this video Played: 68
Play this video Muscle Building Before and After vol 3 Played: 73
Play this video part1 Played: 149
Last Updated: Sep 4, 2009 6:59am

Latest BodyBlog Entry (1 Posts Total)
Category: Nutrition on Oct 28, 2008 1:38pm

It is no wonder that the average American is overweight.  It is cheaper and easier to eat "bad food."  If you want to eat clean, you have to take out a second mortgage on the house.  If the food is good for you, it is expensive.  It seems we (as a nation) should be able to make...


Current Supplements:
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Sep 01, 2008
Reason: This is for a boost of energy before a workout. It helps me finish strong.
Nature's Best Zero Carb Isopure Drink, 12 Bottles, Alpine Punch
Started: Oct 01, 2008
Reason: I like the quck shot of protein without the milky, choclate or vanilla taste.
Last Updated: Oct 24, 2008 10:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.08
Last Activity: Oct 29, 2009 1:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Raquetball , singing and remodeling
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Lean Sirloin Steak - Love to grill!!
Cheat Foods:
  • Mexican Food
Fitness Books:
  • Body RX
Workout Music:
  • Praise and Worship
Last Updated: Oct 28, 2008 2:38pm

Friends (109)









Last Updated: Nov 5, 2009 3:38pm

Visitor Comments (144)
[ Leave taphilen a Comment ]
dahunter [ View Profile ]
Nov 4, 2009 6:08pm
WOW Tracy, I am just smiling Your transformation is unbelievable! You look just absolutely terrific. Your hard work and effort has definitely paid off!
Happy & Relaxed Captain Ahab [ View Profile ]
Oct 28, 2009 9:24am
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. I look forward to watching your continuing progress. You are a great example to so many others.
225 RonkonkomaBorn [ View Profile ]
Oct 27, 2009 3:12pm
Thank you! hows training going?
lil_kris [ View Profile ]
Oct 21, 2009 7:45pm
Thanks Babe... gotta give credit to the sweet support u give! I wouldn't be here on my own w/o ya! U are always lookin good!! Have a wicked week!
deads harkers [ View Profile ]
Oct 16, 2009 9:18am
Yeah not bad really,getting alittle weight on myself.Feel like im going to keep it up and just grow into it!Hard going to eat more clean cals too!On the bright side you certainly feel better for lifting,Michael.
deads harkers [ View Profile ]
Oct 16, 2009 9:12am
Hi just dropping in to see how that bulk is coming along and if your doing good?
dsegersmusicman [ View Profile ]
Sep 24, 2009 8:16am
DUDE...ROCK ON!! ASTOUNDING ACCOMPLISHMENTS & TRANSFORMATION! GREAT MIDSECTION BRO! LIFT STRONG & BE BLESSED,DAVE.
lil_kris [ View Profile ]
Sep 21, 2009 8:43pm
Yes Lets get a 2-0 tonight!! :)
End of the Road topchop90 [ View Profile ]
Sep 17, 2009 3:06am
Looking excellent, man! The hard work is showing in your profile pic. Much continued success.
Satio photo kathyfit [ View Profile ]
Sep 2, 2009 4:53pm
Thank you! :)
augustSHOULDERtheotherone myboysrock3 [ View Profile ]
Sep 2, 2009 11:37am
progress must be great cause you're looking jacked man! great definition on the core--keep showing that 40+ can represent brother.
trying musculardude [ View Profile ]
Aug 31, 2009 9:23am
looking great, good luck on your contest!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 26, 2009 8:31am
Good looking avatar you've got going there!
2009 Continental USA TheBeastWCBB [ View Profile ]
Aug 22, 2009 8:49pm
Thanks man! I enjoyed myself at Europa! Next stop IL - Sept 5th!
lil_kris [ View Profile ]
Aug 21, 2009 10:30am
Thanks my friend!! How is ur world, u rockin it??
cstupek [ View Profile ]
Aug 20, 2009 8:13pm
Darn...I missed you! What...not hanging out at the Tight Curves booth??
Me and Emily Carolinagirl143 [ View Profile ]
Aug 20, 2009 4:07pm
Thank you!!! Good Luck with your competition! :)
Upload your profile picture! vonfreymann [ View Profile ]
Aug 11, 2009 8:02pm
thanks for askin... workin out of, eating crap i need to cook on the weekend and bring it with me if Im going to get anywhere with loosin some fat.
Me doing Tobi Geri.... Miyagi23 [ View Profile ]
Aug 7, 2009 2:46pm
Very cool bro! I think I can jump higher, but I'll give him the edge on the acrobatics and jumping off buildings, haha! R U ready and on track for Sept?
lil_kris [ View Profile ]
Aug 6, 2009 9:58am
hahaha... well stay safe, and enjoy ur trip!! :)
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