Main aim is to gain muscle but at the same time to live as healthy as possible with the body God has blessed me with.
I want to achieve an athletic, healthy look with a good balance between all muscle groups.
-Compete in the MH Urbanathlon in October of 2009
-Have the strength to complete a 1-arm pull-up
-100 straight push-ups with great form
-Redesign workout regimen to improve fitness