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Overall Goal
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Gain Muscle
My goal is to build upon my average frame a nice slab of muscle then cut up. It's as simple as that!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
141
Lbs.
Aug 16, 2006
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-08-16
141
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
taoofjord has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
taoofjord has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
taoofjord has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
So far, the scale motivates me. Seeing it go higher than it has ever in the past is pure motivation.
Visitor Comments
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exnihillo
Did a search for maryland came across yours..Good luck on your goals..
Dec 5, 2006 12:24pm