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Membership Info
Member Since: Feb 25, 2008
BodyBlog Started: Feb 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 59
  • Overall: 2,062
Forum Posts: 28
BodyBlog Entries: 31
Comments to Others: 425
Forum Rep (?) :

Activity
Last Visit: Today, 3:48am
Last Forum Post: May 25, 2008 1:24am
Last Photo Upload: May 5, 2009 10:44pm
Last Profile Update: Yesterday, 4:23am
Last Blog Post: Jun 25, 2009 3:09am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 373
Stalking (?) : 117
Inspiring (?) : 0

tanzeer

Overall Goal:  Be muscular and strong.....

Fit Status:  Went back to basics to reshape myself. Trying hard to gain muscles without any body fat.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tanzeer
Sex:
Male
Age:
22
Location:
Bangladesh
Occupation:
Buyer Development Manager
Personal Website:
Gym:
Gym Location:
My Home
When I Started:
Aug, 2007
How I Started:
It all started during my childhood when I first saw my favourite actor Salman Khan exposing his muscles in a song of his film. From then on I always had in mind that I will do bodybuilding. I started doing free hand exercises when I was 17. Since then there have been times when I stopped doing exercises and started again, i.e. I was not regular.

However, as I said before I always had in mind that I will do bodybuilding and thus for my so much interest in bodybuilding, my father made a gym room for me and my elder brother in our house. My elder brother also acted as a motivation for me when I saw him doing weight liftings.

After I completed my Bachelor of Business degree from Australia, I came back to my home country Bangladesh and started weight lifting in my own home gym.

This is all I had that showed me the way to bodybuilding.

I have one thing in mind and that is I will keep on Fuelling My Body To Burn My Gym till death !!!

Grow !!!
Why I Love It:
I love bodybuilding because it gives me extra confidence to live my life in my way. It makes me feel I am the King of the Kings. It gives me a feeling that whoever is around me isn't stronger than me. However, that doesn't mean that I don't give a damn to stronger people than me :) .
How I Stay Motivated:
My main motivation that pushes me towards bodybuiding is watching sports that are related to bodybuiding, for example: WWE.
BB Accomplishments:
Forum Signature:
Fuel Urself To Burn The Gym !!!
Last Updated: Sep 17, 2008 2:20am

What tanzeer Is Up To:
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 20, 1995 May 6, 2009
So thinny but in shape !!! Side left bicep
This pic was taken in the year 1995 I guess. I resnapped it from the actual hard copy. Look at me, how thinny I was. But was in shape and sporty too !!!  Arms grown definitely
Last Updated: Oct 20, 2008 10:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2008 1:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2008 3:24am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be muscular and strong.....
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2008 3:24am

Members That Inspire tanzeer:
Jen_absgirl [ BodySpace ]
Jen inspires me that's enuf....so no reason needed !!!
Madtitan [ BodySpace ]
View all 9 members who inspire tanzeer »

BodyAnswers
tanzeer has answered 17 of 67 total questions.
View all 17 of tanzeer's BodyAnswers »

What is your favorite bicep building exercise?
Barbell curls
- Updated Feb 26, 2008 12:50am

What is your favorite tricep building exercise?
Dumbell tricep extensions
- Updated Feb 26, 2008 12:50am

What is your favorite chest building exercise?
Barbell bench press
- Updated Feb 26, 2008 12:50am

View all 17 of tanzeer's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 16, 2008 3:24am

Videos of tanzeer
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2008 3:24am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Concentration Curls
Arnold Schwarzenegger Concentration Curls
Play this video Played: 36
Why I like this video: Arnold's arms rocks. Look at the arms in this video....they got pumped everytime Arnold curled them....Every-time i see this video, I get motivated to do more exercises to gain muscles....
Arnold Schwarzenegger training
Arnold Schwarzenegger training
Play this video Played: 29
Why I like this video: The best bodybuilder ever....I like this video coz it helps me to be more motivated in the weightlifting and helps me to understand that I got to go far ahead to be a bodybuilder like Arnold. I know I can never be like him lolz...but atleast would like to gain loads of muscles....
Last Updated: Oct 16, 2008 3:24am

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Jun 25, 2009 3:09am

Can anyone tell me whether should we do abs exercises on every workout days?? If yes, then why we do other body parts only once a week????


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 16, 2008 3:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 28 View All Posts
Posts Per Day: 0.06
Last Activity: May 25, 2009 6:02am
Recent Threads:


Workout Program:
Tanzeer’s Intermediate Workout Plan (June 2009)

I will stick to this workout for many coming years as it is my intermediate workout and the best developed workout by myself with many readings and experiments.

Sun: Shoulder, Back, & Abs Workout start time: 7pm...
Last Updated: Jun 25, 2009 2:19am

Favorites
Bodyparts:
Hobbies:
  • Playing Guitar
  • Playstation
  • Playing cricket
Healthy Foods:
  • Chicken
  • Whole eggs
  • Milk
Cheat Foods:
  • Biryani's and polao's
Workout Music:
  • Motorhead - The Game (WWE Triple H entrance music)
  • Artcell
  • Black
Supplements:
Last Updated: Jun 25, 2009 2:20am

Friends (490)









Last Updated: Yesterday, 4:23am

Visitor Comments (263)
[ Leave tanzeer a Comment ]
pink dots eurasiansurgeon [ View Profile ]
Today, 7:16am
likewise i will enjoy ur Sunday
pink dots eurasiansurgeon [ View Profile ]
Today, 12:24am
hmm well ur bein bad right now eh?
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 10:48pm
no worries as long as it doesnt get outa hand
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 10:23pm
alright at least ur a gentleman bout it
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 10:11pm
well im sorry dont mean 2 affect u lik that
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 10:09pm
well u shouldnt b
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 10:04pm
oh i kno ur just joshin no worries
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 9:54pm
well this is as close as i can mak it
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 9:51pm
aw ty so much ur sweet 4 sayin that
pink dots eurasiansurgeon [ View Profile ]
Yesterday, 9:34pm
well ty but there r others on here very nice lukin also
turk300 [ View Profile ]
Yesterday, 9:12am
I'm doing well. Diet not so good lately, but getting ready to start working hard again. Let me know how things go for you. Keep up the good work.
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Yesterday, 4:30am
it is very hot there, isn't it?
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Yesterday, 3:44am
Hi Tan! It's going pretty well. How are you?
turk300 [ View Profile ]
Jul 3, 2009 1:27pm
Hey man. How have you been? Still training hard?
NEABS3 XNick EdgeX [ View Profile ]
Jul 3, 2009 10:41am
Stick to 2-3 days a week, this is just enough.
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Jul 2, 2009 3:37am
more of the trouble you spoke of before? I am so sorry - keep at it working out - it balances everything else more than you realize - without it, as bad as it may be, it would be worse
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Jul 2, 2009 2:19am
Tan! Thank you so much for the lovely compliment, I really appreciate that and having your feedback. How have things been? It is so nice of you to drop by too! How are you doing?
jean0509 [ View Profile ]
Jun 29, 2009 9:55pm
Doing good.. Started a new workout and meal plan this week.. I have to eat alot veggies some days but its ok i guess.. The workout makes me soo sore , which is good..I just try to push myself to the max ..:)
Belinda Benn [ View Profile ]
Jun 29, 2009 9:08pm
Thanks heaps! Good luck with your goals!
hawgmp2 [ View Profile ]
Jun 28, 2009 6:12am
Thank you....will give it my best shot for sure!! TTYL!
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