My goal is to see my abs!

So ive been slacking this past month...my goal for next year is to look bigger and more shredded than ever!

Words create lies. Pain is the only thing you can trust.

Contest prep for 2010 begins Nov 28, 2010!!!!

recent surgery. getting back to where i was physicaly

my kids' superhero

Gain 20# of lean mass! Lose 30# of enchilada dinners! It's a trade really......and they can keep the change!

I want to lose 45 pounds, feel confident about myself, be healthy, and look great!!

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

My rodeo background has riddled me with injury. Through training, I hope to limit the severity of those injuries later in life.

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

Cellucor Supplements - "Because Results Matter" - Contact me on AIM instant messanger or send me a private message/comment for discount information (sn - krazygale465)

I want to continue to be consistent.

Been on track for alittle bit cutting down! I cant stand loosing the strenght but am happy seeing the fat come off!

make improvements and gain clean quality muscle

I would like to get as fit as I can possibly be..

Our greatest fear is not that we are inadequate, but that we are powerful beyond measure, it is our light not our darkness that frightens us.

Let's get motivated! I MUST lose body fat to 15%, to 10%, to 5% to finally have a visible 6 pack abs (which i have never seen before in my life!)