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tanktwister
"Get lean!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 0.0 lb (0.0 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 10, 2008 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
Oct 15, 2008 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Sep 23, 2008 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 19, 2008 235.0 lb (106.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 23, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 1.5" (3.8 cm)
Current: 19.0" (48.3 cm) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 19, 2008 19.0" (48.3 cm) 1.5" (3.8 cm) 8.6 %
Sep 23, 2008 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 23, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 23, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 23, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 23, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 23, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 23, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 24.0 lb (10.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 10, 2008 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Sep 23, 2008 301.0 lb (136.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 26.0 lb (11.8 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 7, 2008 405.0 lb (184.1 kg) 26.0 lb (11.8 kg) 6.9 %
Sep 23, 2008 379.0 lb (172.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 165.0 lb (75.0 kg)
Current: 665.0 lb (302.3 kg) Percent Change: 33.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 10, 2008 665.0 lb (302.3 kg) 90.0 lb (40.9 kg) 15.7 %
Oct 27, 2008 575.0 lb (261.4 kg) 75.0 lb (34.1 kg) 15.0 %
Sep 23, 2008 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 28.0 lb (12.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 5, 2008 225.0 lb (102.3 kg) 28.0 lb (12.7 kg) 14.2 %
Sep 23, 2008 197.0 lb (89.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 45.0 lb (20.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 2, 2008 325.0 lb (147.7 kg) 45.0 lb (20.5 kg) 16.1 %
Sep 23, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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