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tank2882
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 3, 2007 Feb 2, 2009
me before serious working out

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 7, 2009 161.9 lb (73.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2009 5'10.1" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 178.2 lb (81.0 kg) Change: 41.8 lb (19.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 7, 2009 220.0 lb (100.0 kg) 41.8 lb (19.0 kg) 23.5 %
Jul 1, 2008 178.2 lb (81.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 17, 2008 178.2 lb (81.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 1, 2008 539.0 lb (245.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 7, 2009 138.6 lb (63.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.2 lb (51.0 kg) Change: -63.8 lb (-29.0 kg)
Current: 48.4 lb (22.0 kg) Percent Change: -56.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 7, 2009 48.4 lb (22.0 kg) -6.6 lb (-3.0 kg) -12.0 %
Jul 1, 2008 55.0 lb (25.0 kg) -57.2 lb (-26.0 kg) -51.0 %
Jun 17, 2008 112.2 lb (51.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 7, 2009 83.6 lb (38.0 kg)


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