Last Visit: Jun 9, 2009 3:25pm Last Forum Post: Mar 25, 2009 4:17pm Last Photo Upload:Never Last Profile Update:Never Last Blog Post: May 27, 2009 3:17pm
Overall Goal: My biggist goal at present is to get my shoulder back at 100%. Until I can do that I'll be concentrating on rehabbing the shoulder, legs and cardio. Maybe at least I'll lose bodyfat and make some gains in my legs.(goodbye bird legs)
Fit Status:
I was making good progress, Injured my shoulder on 4/17/09 and have been taking it easy on the upper body. Working legs and cardio hard.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
48
Location:
Kewaunee, Wisconsin, United States
Occupation:
lab rat
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I was out of shape and getting ready to go up another pants size. I just wanted to get into the best shape of my life.
Why I Love It:
I free great because of working out. I'm a newbie and love the results I've made so far.
How I Stay Motivated:
You guys.
BB Accomplishments:
Going from a 35 inch waist to a 33 inch waist.
Forum Signature:
What tandkingb Is Up To:
Jun 2, 2009
tandkingbchanged Weight from 171 lbs. to 174 lbs., a 3 lb. gain in 69 days
My biggist goal at present is to get my shoulder back at 100%. Until I can do that I'll be concentrating on rehabbing the shoulder, legs and cardio. Maybe at least I'll lose bodyfat and make some gains in my legs.(goodbye bird legs)
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Members That Inspire tandkingb:
tandkingb does not have inspirational members yet.
We started back to the gym this week. Two weeks off, one for vacation and another to rest from vacation. I had two great workouts this week, chest one day and back and arms another. I was amazed how much I needed a couple of weeks off tho recover.
