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Wed Apr 28 14:21:54 PDT 2010
Fit Status /// View History
I am married. If I wanted to find a date, I would have joined match.com!
May 26, 2012 10:41am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2008
HOW I STARTED:
Until my senior year of high school, I was extremely overweight (200+), but that year I crashed dieted and lost 30 pounds, for the next two years I continually lost and gained the same ten pounds, it was in May of 2009, that I decided to stop yo-yoing and make the lifestyle changes necessary to maintain my fitness goals.
WHY I LOVE IT:
I love it when I run into someone that I haven't seen in a while and they barely recognize me. It's the most satisfying feeling in the world.
tanawolf123's Progress & Goals
Lbs.
2010-03-26, 2010-02-01, 2010-02-04, 2010-02-12, 2010-03-01, 2010-03-12, 2010-03-15, 2010-03-26, 2010-03-31, 2010-04-05
131.8, 140.0, 138.0, 135.0, 134.2, 133.4, 132.4, 131.8, 129.0, 128.0
2010-05-01
120 Lbs.
TIME UNTIL GOAL:
Expired
Start:
140 Lbs.
Goal:
120 Lbs.
May 01, 2010
%
2010-02-05, 2010-03-26
18.4, 16.4
TIME UNTIL GOAL:
No Goal
Start:
18.4%
Goal:
No Body Fat Goal
Lbs.
2010-02-01, 2010-02-04, 2010-03-12, 2010-03-15, 2010-03-26, 2010-03-31
114.2, 112.6, 111.5, 110.7, 110.2, 107.8
Current LBM:
107 Lbs.
Apr 05, 2010
this member has not entered a body fat goal
tanawolf123's Program
My Workout Program View My Full Workout Program
tanawolf123 has not added any program information.
My Nutrition Program View My Full Nutrition Program
tanawolf123 has not added any program information.
My Supplement Program View My Full Supplement Program
tanawolf123 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
With a new pair of jeans every ten pounds and by working out with my husband everyday so that I can make sure that I am the hottest thing he has to look at in the gym.
About tanawolf123
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Mon Apr 05 18:11:26 PDT 2010
Latest BodyBlog Entries
7
Posted in Training : Dec 28, 2010 10:08pmMotivation 7 Diet-6 Progress-8 Work-out 7 For the first time in my life, I have the start of a six-pack. My the top part of my stomach is flatter than it was when I was born. I never thought that I could change my body enough to really look fit, I just always assumed that I was destined to be the funny fat girl, but now I know that it is possible to change my destiny. I feel great today.
6
Posted in Training : Dec 28, 2010 10:08pmMotivation-8 Work-out-10 Progress-10 Diet-(-1) Today is the first day of a new diet plan to jump start my weightloss again. No more fruit at all and no more carbs after two. We will see how it goes, but I am sure going to miss my sweet potatoes at dinner. I did legs today, and for the first time I looked in the mirror and saw definition in my quads, now it is just a matter of getting the rest of my legs caught up with my calves. I am trying really hard to just maintain my calves without building any more. It's really hard though, because my calves are my most defined muscle and I...
5
Posted in Training : Dec 28, 2010 10:08pmMotivation 8 Work-out 10 Diet 8 Progree 7 I had my first posing lesson today, it went not so great. I have a lot to learn, but thanks to Lorrie I think that I will be ablet to look like I can least fit in come competition day. The hardest part is definitely remember to keep the gut in and the shoulders back. Over the next week I am going to attempt to maintain the best posture possible at all times.
Visitor Comments
Leave a Comment
guest
I wish there was a way to "like" your status! Good luck competing, your story is very inspiring and reminds me that anyone can do it as long as they truly CHOOSE to.
Apr 1, 2012 9:39pm
lilrach
Please can you help me get started! What is your diet? How often do you train? DO you think 3 months is enough time to lose 3 inches!? You are a true inspiration, congratulations!
May 9, 2011 3:22am
aquariustim
Am I seeing a super sexyy and hot babe which iam falling for ? or is it y imagination...woww you look super stunning..i rate you Number 1 on the new model search..Cheersss gal..go for it and keep rockin ..( my soul only)
congratss on ur achievement
Cheerss L:)
Nov 6, 2010 3:16am
travmiller
thanks for the add your story is very inspirational! you are awesome!
Jul 27, 2010 9:04pm
Q1031
Oh hey Tana, thanks for the add. I was worried. :) Cool to see all the comments you have...must be a great motivator!
Jul 21, 2010 9:07am
mickmack
wow looking amazing tana! keep up the hard work! hows ur training going? you've got amazing potential, im sure you'll snatch a procard sometime soon! :)
Jul 20, 2010 11:55pm
guest
Tana, Congratulations on your transformation. I saw you recently competed in May. I hope things went well. Once again, congrats.
Jul 18, 2010 4:52am
scorpiodiva09
Great work keep it up. I can tell you are working hard. Thanks for allowing us to follow your transformation.
Jun 22, 2010 5:54pm
maddog3472
Looks like you've stayed in great shape. Legs look killer. Have a great day.
Jun 22, 2010 12:06pm
redInkunzi
Tana your transformation has been spectacular, very well done. I applaud your dedication and drive, it is both inspirational and admirable. Keep up the hard work.
How did you do in your competition?
Jun 22, 2010 11:56am
ButchJ
Just looked at your progression pics...outstanding!!!! keep up the good work...
Jun 22, 2010 11:54am
Lindsay23
Things are going pretty well! I'm busy but still managing to make it to the gym 6 times per week. With summer in mind, I've tightened up my diet -- no cheats till my birthday (June 23)! I've made it almost 2 weeks now without one. Longest ever! Haha. I can see it happening...very slowly which sucks...but I'm doing the best I can with what time I have. Still have a couple more weeks to shed as much fat as possible before my summer starts!
Jun 10, 2010 6:39pm
Mat11
You are looking awesome. What a great transformation. I am sure you inspire more people as you think.
Jun 9, 2010 10:28pm
