Discounts & Deals - Sign Up!
Overall Goal
///
Compete
Get my pro-card by next summer.
Progress & Goals
BEFORE
Apr 5, 2005
CURRENT
Jul 29, 2010
107 Lbs.
LEAN BODY MASS
21 Lbs.
BODY FAT
CURRENT WEIGHT
128
Lbs.
Apr 5, 2010
CURRENT BODY FAT
16.3
%
Mar 26, 2010
PROGRESS HISTORY
Lbs.
2010-02-01,2010-02-04,2010-02-12,2010-03-01,2010-03-12,2010-03-15,2010-03-26,2010-03-31,2010-04-05
140,138,135,134.2,133.4,132.4,131.8,129,128
May 01, 2010
120 Lbs.
%
2010-02-05,2010-03-26
18.4,16.4
Lbs.
2010-02-01,2010-02-04,2010-02-12,2010-03-01,2010-03-12,2010-03-15,2010-03-26,2010-03-31,2010-04-05
114.2,112.6,110.2,109.5,108.9,108,110.2,107.8,107
Philosophy
My Workout Philosophy View My Full Workout Philosophy
tanawolf123 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
tanawolf123 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
tanawolf123 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
With a new pair of jeans every ten pounds and by working out with my husband everyday so that I can make sure that I am the hottest thing he has to look at in the gym.
Visitor Comments
guest
I wish there was a way to "like" your status! Good luck competing, your story is very inspiring and reminds me that anyone can do it as long as they truly CHOOSE to.
Apr 1, 2012 10:39pm
lilrach
Please can you help me get started! What is your diet? How often do you train? DO you think 3 months is enough time to lose 3 inches!? You are a true inspiration, congratulations!
May 9, 2011 4:22am
aquariustim
Am I seeing a super sexyy and hot babe which iam falling for ? or is it y imagination...woww you look super stunning..i rate you Number 1 on the new model search..Cheersss gal..go for it and keep rockin ..( my soul only)
congratss on ur achievement
Cheerss L:)
Nov 6, 2010 4:16am
travmiller
thanks for the add your story is very inspirational! you are awesome!
Jul 27, 2010 10:04pm
Q1031
Oh hey Tana, thanks for the add. I was worried. :) Cool to see all the comments you have...must be a great motivator!
Jul 21, 2010 10:07am
mickmack
wow looking amazing tana! keep up the hard work! hows ur training going? you've got amazing potential, im sure you'll snatch a procard sometime soon! :)
Jul 21, 2010 12:55am
guest
Tana, Congratulations on your transformation. I saw you recently competed in May. I hope things went well. Once again, congrats.
Jul 18, 2010 5:52am
scorpiodiva09
Great work keep it up. I can tell you are working hard. Thanks for allowing us to follow your transformation.
Jun 22, 2010 6:54pm
maddog3472
Looks like you've stayed in great shape. Legs look killer. Have a great day.
Jun 22, 2010 1:06pm
redInkunzi
Tana your transformation has been spectacular, very well done. I applaud your dedication and drive, it is both inspirational and admirable. Keep up the hard work.
How did you do in your competition?
Jun 22, 2010 12:56pm
ButchJ
Just looked at your progression pics...outstanding!!!! keep up the good work...
Jun 22, 2010 12:54pm
Lindsay23
Things are going pretty well! I'm busy but still managing to make it to the gym 6 times per week. With summer in mind, I've tightened up my diet -- no cheats till my birthday (June 23)! I've made it almost 2 weeks now without one. Longest ever! Haha. I can see it happening...very slowly which sucks...but I'm doing the best I can with what time I have. Still have a couple more weeks to shed as much fat as possible before my summer starts!
Jun 10, 2010 7:39pm
Mat11
You are looking awesome. What a great transformation. I am sure you inspire more people as you think.
Jun 9, 2010 11:28pm
tanawolf123 is now friends with Sabaition.