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tanasha28
"To lose 1-2 pounds a week. 5 pounds in a month."

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Profile
BodyBlog (67)
Photos (7)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


Oldest Newest
Jul 17, 2007 Sep 25, 2008
Abs side shot of the quads

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -0.6 %

  Start Current Goal Remaining  
  Aug 19, 2007 Nov 22, 2009 Sep 30, 2007 Goal Has Expired  
  171.0 lb (77.7 kg) 174.0 lb (79.1 kg) 165.0 lb (75.0 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Mar 1, 2009 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 1, 2007 175.0 lb (79.5 kg) 4.0 lb (1.8 kg) 2.3 %
Aug 19, 2007 171.0 lb (77.7 kg) -4.0 lb (-1.8 kg) -2.3 %
Jul 29, 2007 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 36.8 % Change: 0.0 %
Current: 36.8 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 19, 2007 Nov 22, 2009 Oct 1, 2007 Goal Has Expired  
  36.8 % 36.8 % 30.0 % 6.8 %  

Date Body Stats: Bodyfat Change % Change
Sep 1, 2007 36.8 % 0.0 % 0.0 %
Aug 19, 2007 36.8 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 29, 2007 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Aug 19, 2007 Nov 22, 2009 Sep 30, 2007 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 35.0" (88.9 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Sep 1, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Jul 29, 2007 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Sep 1, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2007 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: -15.0 lb (-6.8 kg)
Current: 15.0 lb (6.8 kg) Percent Change: -50.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 1, 2009 15.0 lb (6.8 kg) -15.0 lb (-6.8 kg) -50.0 %
Sep 1, 2007 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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