Bodybuilding.com Information Motivation Supplementation
in:
tamunod
31%
bf
152 Lbs.
wt
5'5"
ht
BodySpace Member
tamunod

tamunod's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
156.0Lbs. (70.9kg)
Change: -4.0Lbs. (-1.8kg)
152.0Lbs. (69.1kg)
Percent Change: -2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 29, 2013
162.3Lbs. (73.8kg)
Dec 19, 2014
152.0Lbs. (69.1kg)
Nov 1, 2013
126.4Lbs. (57.5kg)
Goal Expired
25.6Lbs. (11.6kg)
Historical Values
Date Weight Change % Change
Sep 26, 2013 152.0Lbs. (69.1kg) -6.0Lbs. (-2.7kg) -3.8 %
Aug 29, 2013 158.0Lbs. (71.8kg) -4.3Lbs. (-2.0kg) -2.6 %
Jul 6, 2013 162.3Lbs. (73.8kg) -3.7Lbs. (-1.7kg) -2.2 %
Jun 28, 2013 166.0Lbs. (75.5kg) 11.8Lbs. (5.4kg) 7.7 %
Apr 27, 2013 154.2Lbs. (70.1kg) -0.6Lbs. (-0.3kg) -0.4 %
Apr 3, 2013 154.8Lbs. (70.4kg) -1.8Lbs. (-0.8kg) -1.1 %
Mar 25, 2013 156.6Lbs. (71.2kg) -1.4Lbs. (-0.6kg) -0.9 %
Mar 23, 2013 158.0Lbs. (71.8kg) -1.4Lbs. (-0.6kg) -0.9 %
Mar 18, 2013 159.4Lbs. (72.5kg) -2.6Lbs. (-1.2kg) -1.6 %
Mar 10, 2013 162.0Lbs. (73.6kg) 8.0Lbs. (3.6kg) 5.2 %
Feb 21, 2013 154.0Lbs. (70.0kg) -0.8Lbs. (-0.4kg) -0.5 %
Feb 1, 2013 154.8Lbs. (70.4kg) -2.2Lbs. (-1.0kg) -1.4 %
Jan 25, 2013 157.0Lbs. (71.4kg) -4.0Lbs. (-1.8kg) -2.5 %
Jan 22, 2013 161.0Lbs. (73.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 21, 2013 161.4Lbs. (73.4kg) 8.4Lbs. (3.8kg) 5.5 %
Dec 13, 2012 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 153.0Lbs. (69.5kg) -2.6Lbs. (-1.2kg) -1.7 %
Nov 30, 2012 155.6Lbs. (70.7kg) -2.0Lbs. (-0.9kg) -1.3 %
Nov 14, 2012 157.6Lbs. (71.6kg) 5.0Lbs. (2.3kg) 3.3 %
Oct 30, 2012 152.6Lbs. (69.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 23, 2012 152.8Lbs. (69.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Oct 20, 2012 153.8Lbs. (69.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Oct 19, 2012 154.2Lbs. (70.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 154.2Lbs. (70.1kg) -0.8Lbs. (-0.4kg) -0.5 %
Oct 17, 2012 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 16, 2012 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 156.0Lbs. (70.9kg)
Show Full History (28 Entries)
Chest

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Arms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.0" (0.0cm)
11.5" (29.2cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2013
11.0" (27.9cm)
Dec 19, 2014
11.5" (29.2cm)
Apr 6, 2013
8.5" (21.6cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Arms Change % Change
Apr 27, 2013 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Jan 21, 2013 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Oct 11, 2012 11.5" (29.2cm)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2013
15.5" (39.4cm)
Dec 19, 2014
15.5" (39.4cm)
Apr 6, 2013
13.0" (33.0cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Calves Change % Change
Apr 27, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 21, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 11, 2012 15.5" (39.4cm)
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2013
34.0Lbs. (15.5kg)
Dec 19, 2014
34.0Lbs. (15.5kg)
Jul 1, 2013
54.0Lbs. (24.5kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 21, 2013 34.0Lbs. (15.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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