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Ridin summer 08
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Membership Info
Member Since: Jun 27, 2007
BodyBlog Started: Jun 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 1,554
Forum Posts: 453
BodyBlog Entries: 1
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Aug 16, 2008 9:51pm
Last Forum Post: Aug 16, 2008 6:27am
Last Photo Upload: Aug 1, 2008 8:37am
Last Profile Update: Aug 11, 2008 10:18pm
Last Blog Post: Jun 30, 2007 4:44am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 25
Stalking (?) : 2
tampabay3990

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Justin
Sex: Male
Age: 18
Location: Yulee, Florida, United States
Occupation:
Personal Website:
Gym: Anytime Fitness
Gym Location: Yulee, FL
When I Started: Jun, 2006
How I Started: I took weightlifting as a class at school then i got interested in bodybuilding and now health and fitness is my life.
Why I Love It: I love BB because it not only makes me look good but makes me feel good too. And nothing is better when someone comes up to you and tells you how good you look. :)
How I Stay Motivated: Looking at myself in the mirror everyday and competitions. I'm a very self motivated person.
BB Accomplishments: None yet but when i start competing there will be.
Forum Signature: DEPED FOR THE UNITED STATES MARINE CORPS
SHIP DATE: AUGUST 18TH, 2008

It is better to die on your feet than to live on your knees.
Last Updated: Jun 27, 2007 5:13pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 7, 2008 6:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 7, 2008 6:46pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 7, 2008 6:46pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 7, 2008 6:46pm

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Last Updated: Jan 7, 2008 6:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 7, 2008 6:46pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 30, 2007 4:44am

Bout to go hit up some shoulders, traps, and abs. should be a nice workout then i got an interview to work at a fitness center near me. :)


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 7, 2008 6:46pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 453 View All Posts
Posts Per Day: 0.96
Last Activity: Aug 16, 2008 9:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Obviously working out but other than that i would say just goin to the beach and soakin up some sun.
Healthy Foods:
  • oatmeal, eggs, chicken, tuna, peanut butter, yogurt
Cheat Foods:
  • ice cream! cookies and milk, pizza, peanut butter pie
Fitness Books:
  • Arnolds Encyclopedia of Bodybuilding, Mind Body and Sport
Workout Music:
  • I'd have to say hard rock...the crazy stuff that you would never listen to if it wasnt for working o
Supplements:
Last Updated: Jun 30, 2007 8:14pm

Friends (27)
Jenflower2
 

Musclie-Mer
 

Blondiebabe
 

Alight3
 

Camogirlie
Halloween undies!
 

HeatherModel
Me relaxed
 

kylieg
 

TheDukeUSMC
 

southpawfighter
 

Last Updated: Aug 11, 2008 10:18pm

Visitor Comments (18)
[ Leave tampabay3990 a Comment ]
Upload your profile picture! Snowman723 [ View Profile ]
Feb 8, 2008 6:40pm
Dude your legs are siiiick! What you do for em beside squats?
trash TrailrParkTrash [ View Profile ]
Feb 6, 2008 9:35am
Looking ripped bro..solid athletic base!
Alight3 [ View Profile ]
Feb 5, 2008 11:16am
Thanks! nice quads!
crazycelt [ View Profile ]
Feb 1, 2008 3:39pm
Best of luck in pursuit of your goals. Thanks for stopping by my Bodyspace!
southpawfighter [ View Profile ]
Jan 28, 2008 8:51pm
Hell yeaa. Ghetto ass town we got mixed with retired old folks. lol. And they all racist ass ****.
southpawfighter [ View Profile ]
Jan 28, 2008 7:33pm
It is Panama City...but nah I know where Jacksonville is though.
southpawfighter [ View Profile ]
Jan 28, 2008 6:27pm
Thank you! =] I live in PC up in the panandle. It tanks. lol. S Fl is way better.
southpawfighter [ View Profile ]
Jan 27, 2008 6:35pm
Haha. I live in Florida.
SuzieNicole [ View Profile ]
Jan 11, 2008 6:17pm
Hey! Thanks for the add! awesome legs!
AtownKing187 [ View Profile ]
Jan 11, 2008 2:20pm
O nice...I'll be gone from there by then. But heck we might get stationed together somewhere. What's your MOS gunna be?
kylieg [ View Profile ]
Jan 11, 2008 11:18am
that is pretty nippy! The coldest water I have been in is 60 when i was on vaca in the outerbanks last summer. It was soo cold..but of course I did go in a few times..nothing better than that numb feeling haha ;)
kylieg [ View Profile ]
Jan 8, 2008 5:40am
anytime! You too!
kylieg [ View Profile ]
Jan 7, 2008 7:27pm
well for you probably just a bunch of laps and you could also mix in some kicking with a board if you can kick..some people have difficulties with that. Just keep increasing your laps. Try to do different strokes if you know them.
kylieg [ View Profile ]
Jan 7, 2008 6:14am
awe thanks! Well swimming would probably be good for a marine anyways. Don't you have to do some swims every once in a while? It is good for the heart..my RHR is around 42 ha
kylieg [ View Profile ]
Jan 6, 2008 6:33pm
I can't believe you are 17! You look awesome! Swimming burns a lot of calories but I also run and do stadium stuff as cross training for swimming. It helps with bone growth and cutting down fat wise.
Upload your profile picture! L_erwin [ View Profile ]
Jan 5, 2008 6:41pm
Nope, we're keeping our distance.
nutsy54 [ View Profile ]
Dec 31, 2007 9:29am
Point your parents to www.recruitparents.com - lots of great information and support while you're off at boot camp
pappa0901 [ View Profile ]
Dec 29, 2007 4:14pm
wow you look great!!! keep up the great work
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