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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
126
Lbs.
Jun 12, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-16,2012-06-12
131.5,126
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
tammyfnb has not added any program information.
My Nutrition Program View My Full Nutrition Program
tammyfnb has not added any program information.
My Supplement Program View My Full Supplement Program
tammyfnb has not added any program information.
My Motivation Program View My Full Motivation Program
tammyfnb has not added any program information.
Visitor Comments
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tammyfnb updated her weight from 131.5 Lbs. to 126 Lbs., a 5.5 Lb. loss in 209 days.