Member Since: Feb 21, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 314
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 10, 2009 1:23pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
talltank
Overall Goal: I want to lose 20 pounds so I can see my abs I have been workin so hard for.
Fit Status:
talltank has not entered a Fit Status.
Ask talltank for an update.
Real Name: Adam
Sex: Male
Age: 24
Location: Norfolk, Virginia, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2000
How I Started: I started lifting for football in highschool.
Why I Love It: I love the pump and the adrenaline rush from it all.
How I Stay Motivated: Ipod! And looking good and staying in shape for my wife. =)
BB Accomplishments: No body building ones. 2003 and 2004 I won first place in power meets in the 220 Weight Division
Forum Signature: VIOLENCE OF ACTION! LET'S ROLL RIVER RATS!
Dec 21, 2008
Mar 25, 2009
I was 245lbs when I took this pic and started working out.
Down to 225 Yippie Ki Yay
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lose 20 pounds so I can see my abs I have been workin so hard for.
Goal (Long): I want to drop weight on my body and throw more weight up on the bar. So far I am doing pretty good I dropped 10 pounds and added 25 punds to me bench. so far so good. I have to beet my Leiutenant to 300 on the bench at the least.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
talltank does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 01, 2009
Reason: The PUMP!
Started: Mar 09, 2009
Reason: Dont take it that often only on nights when I know I will get 8hrs of sleep, it also sucks in...
Started: Mar 17, 2009
Reason: To help shed some pounds, since I hit a plato at 20lbs.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 14, 2009 11:02am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
