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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
265
Lbs.
Jan 15, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-09-03,2008-04-20,2010-01-15
285,275,265
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
tallnbigarms has not added any program information.
My Nutrition Program View My Full Nutrition Program
tallnbigarms has not added any program information.
My Supplement Program View My Full Supplement Program
tallnbigarms has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at other men my age.
Visitor Comments
NOLAGUY52
Thanks for stopping by my site. Now for the first time I am inspired to be 6'6" lol.
Apr 1, 2012 5:32pm
mmachak
what's going on big man JB?! awesome to hear from you. you feedback really has me psyched. getting great training with my new home set-up. still need to incorporate a few more things... but for the first week, the basics have me stoked. feels great big bro, and the best is yet to come. mike
Jun 16, 2011 8:04pm
silverback713
Massive arms and upper body man! Thanks for checking out my space.
Jan 11, 2011 11:32am
Maritimer
Well done. You're carrying a lot of mass on a tall frame; looks comfortable on you: rugged, thick, capable. Thanks for dropping by.
Aug 5, 2010 7:28am
PaBuilder
thanks for stoppin by my site. welcome back. nice avi. shaow nice definition.
have a great rest of the weekend
stay focused
Sep 20, 2009 7:30pm
dpaul4553
I just saw that you stopped by my site - how are things going for you training wise? I'm guessing you might actually be "tallnbiggerarms" since I last checked on your progress some time ago.
Nov 5, 2008 11:02am
guest
Super hot!!
May 27, 2008 10:44am
tallnbigarms is now friends with LWS1959.