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To:
Big Lewis
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From:
tallen0604
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Jul 29, 2009 6:45pm
Glad to hear you're doing well - amazing that you're already back to 80%!
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To:
Big Lewis
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From:
tallen0604
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Jul 27, 2009 8:11am
How did your workout go on Sunday?
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To:
Big Lewis
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From:
tallen0604
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Jul 25, 2009 5:54am
Doing pretty good - recovering from too much food over holidays! How are you feeling since surgery - up and around now?
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To:
Carla Hampshire
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From:
tallen0604
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Jul 25, 2009 5:49am
looking pretty fantastic yourself!
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To:
jack_daniels316
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From:
tallen0604
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Jul 20, 2009 7:52am
Thanks I appreciate that! Hope you have a great week.
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To:
cwmass
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From:
tallen0604
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Jun 28, 2009 6:37pm
Great weekend. perfect weather. Hope your week goes well.
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To:
MrMeso
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From:
tallen0604
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Jun 28, 2009 6:36pm
The boring diet... fish, chicken and veggies - miss beer, burgers, fries, beer did I mention beer...
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To:
oysterman
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From:
tallen0604
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Jun 28, 2009 6:30pm
Whats an arctic explorer do?
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To:
oysterman
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From:
tallen0604
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Jun 28, 2009 6:28pm
Thanks! I appreciate it!
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To:
EL FUERTE_old
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From:
tallen0604
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Jun 21, 2009 6:02pm
Thanks!
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To:
GoddessAthlete
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From:
tallen0604
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Jun 20, 2009 4:41pm
Seems to be a bit slow going but still working on it. You look amazing as always!
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To:
gneal
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From:
tallen0604
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May 27, 2009 4:01pm
Thank you! I appreciate it!
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To:
mdrane
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From:
tallen0604
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May 27, 2009 4:01pm
Mine was good too. Wow - your arms look amazing!
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To:
bpettit
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From:
tallen0604
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May 24, 2009 4:43pm
Thanks, I appreciate that. Good luck with your goals!!!
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To:
MrOfficer
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From:
tallen0604
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May 24, 2009 4:41pm
Thanks! Great abs!!!
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To:
mdrane
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From:
tallen0604
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May 24, 2009 4:39pm
Thanks! Hope you are having a great weekend!
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To:
lordjasonscott
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From:
tallen0604
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May 24, 2009 1:38pm
In January I decided to get serious about being consistant with my workouts and diet. The diet was really hard but I saw significant changes really quickly so that kept me motivated to keep going. Changes are a little slower in coming now but I dont want to go back to the way things were. This website is great for helping to stay motivated - so many people doing amazing things!
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To:
davidbrunelli
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From:
tallen0604
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May 20, 2009 6:28pm
Thank you! Good luck with your goals!
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To:
browndemon
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From:
tallen0604
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May 18, 2009 3:40pm
Days been pretty good - did get to the gym today was back, tris and abs. How about u?
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To:
Supervic2007
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From:
tallen0604
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May 16, 2009 5:12pm
Thanks, I appreciate that. Good luck with your goals!
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