Last Visit: Nov 18, 2009 4:51pm Last Forum Post:Never Last Photo Upload: Jul 25, 2009 10:40am Last Profile Update: Nov 15, 2009 7:26pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
tallen0604 has not entered a Fit Status.
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Tammy
Sex:
Female
Age:
36
Location:
Ontario, Canada
Occupation:
Dental Assistant, wife and mother of 4
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I've loved working out for as long as I can remember. I was the only 12 year old girl I knew who asked for exercise equipment for Christmas. Last year I realized that my nutritional knowledge was sorely lacking. I spent a lot of time trying to figure it out on my own but with so much information out there it was difficult. In May 2008 I decided to start studying to become a holistic nutritionist and was a bit surprised to discover that I loved learning about nutrition. Just after Christmas I decided that it was time to start puting together what I've learned so far with my workouts - no more excuses.
Why I Love It:
The results
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
What tallen0604 Is Up To:
Aug 8, 2009
tallen0604changed Weight from 129.5 lbs. to 129.5 lbs., no change in the past 1 day
I checked out your progress pics, keep up with the clean eating...its working for you. You should be proud that your are setting a good example for your children. Mommy Power LOL
Nice 2 hear from you. I followed all the docs directions and put my ego aside. I'm taking it lite this week as directed then see how I geel 4 next week. Hows ur week so far?
It was cool. Didnt go to hard,just did tri's and chest and lite cardio. Hit shoulders,bi's and back 2day. I will do abs and cardio tonite. I feel about 80%. How was ur weekend?
