tallclassykat71 
"Training HARD, Getting HARDER :) Put to use the DDD"
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| Carmenfitbody [ BodySpace ] |
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Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.
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| Sophia Olivia [ BodySpace ] |
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tighen up my glute/hamstring tie in, add more muscle to shoulders
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