Last Visit: Today, 2:52am Last Forum Post:Never Last Photo Upload: Jul 30, 2008 3:36am Last Profile Update: Aug 12, 2008 10:05pm Last Blog Post: Aug 11, 2007 10:33pm
I am working very hard to build muscle and burn fat, I got started a few months ago but had times when I had to stop so it was non effective. In Nov 1 2007 I started going full force and am doing very well. I have a lot of hard work ahead of me, but I love the results and I know it's worth it :o)
Ghoood what a RUSH when you FEEL THE BURN! Yummmmmmy ;) SO HAWT, lol.
Why I Love It:
The sexy bods, I now almost have one...lol, I almost got it back!!! LOL
UPDATE:
Getting closer and closer to looking the way I used to look. I still want to look BETTER THAN EVER! I want to surpass my own goals.
Will I ever stop? NO WAY, TO ME ... NOW IT'S A WAY OF LIFE!
It's addictive... lol.
How I Stay Motivated:
I look at the photos and progress of other female BB and read what they have to say, it makes me want to look just like them, and motivates me to keep on going.
BB Accomplishments:
Not yet, To look like all my fitness girl friends HERE ON BODYSPACE and on myspace, hopefully someday ;o)
Forum Signature:
If you think you are beautiful, show it by treating others well, beauty comes from within. You can be the most stunning person on the outside, but if you are ugly on the inside, everyone will treat and see you as such, once they get to know who you really are.
Last Updated: Jul 30, 2008 3:59am
Progress Pictures
Sep 23, 2006
Oct 30, 2006
These were my legs before I started working out for muscle. In my initial plan I wanted to loose fat than gain muscle, but friends told me that muscle actually helps you burn fat, so I decided to listen and do that instead :o)
Training HARD, Getting HARDER :) Put to use the DDD
Goal (Long):
I want to look better for the rest of my life, this is a goal for a life time, I will never quit.
Get down to 10% fat initially, then less, and have beautiful muscles. My arms or legs were never the problem, I always had nice tone there, currently working on my abs and glutes. It's getting better, but still a lot of work left. I was very athletic all my life, that helps a lot, it makes it much easier to reach my goals. Hopefully this year I can again be a knockout ;) Wish me luck.
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
B Vitamins!!! Multi Minerals and Enzymes are crucial for our bodies, take them, believe it or not they help you stay in top shape.See Vitacost.com great prices. Very good quality.
Why I like this video: I created this my self. Hope you like it.
Monics Martin
Played: 1,015
Why I like this video: Monica, I found one more. Enjoy :o)
I probably couldn't find it because the author misspelled her name... lol.
Michelle Falsetta
Played: 307
Why I like this video: I made this one for Michelle out of gratitude. She is a wonderful friend and has helped me a lot with achieving my goals. I love you Michelle. Multi Baci.
Update, I am now working out every day for an hour. I copy the bodybuoilders in my fitness club, they don't seem to mind and even smile nicely at me. I still don't have a trainer :o( ...But I know I can do it.
I work out every other day, I've been told that's how beginners should start out,...
Hi, Sorry I never check this part of the site. Yep, got your message thanks. I didn't know there was a difference. Which one do you recommend and why? I am just thinking about it because I am still competing naturally and may stick with that still. Anyway, i live in Oz and its ilegal here
Hi there. I like your pics. I did a search for people who take anavar as i am interested in using it. Could you let me know what you think? Cheers, Simone
It seems once I turned 50 time seemed to speed up and every week for me appears to go by too darned fast for my liking. How goes the counselling? How goes your workouts? Are you aiming for a certain look, bodyfat percentage or amount of muscularity?
Keep pushing yourself to be the best that you can be.
I congratulate you on all of your hard work and wish you much continued success. Keep pushing yourself to be the best that you can be and you will enjoy the rewards of your efforts. I look forward to watching your progress.
