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Membership Info

Member Since: Nov 10, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 452

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : tala3t 10

Activity

Last Visit: Feb 3, 2009 4:31pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 11, 2008 5:53am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

tala3t

Overall Goal: tala3t has not set an Overall Goal

Fit Status: tala3t has not entered a Fit Status. Ask tala3t for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	mahmoud
Sex:	Male
Age:	18
Location:	cairo, helioples, Egypt
Occupation:	student
Personal Website:
Gym:	Smart GYM
Gym Location:	shareton building
When I Started:	Jun, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 10, 2008 12:53pm

What tala3t Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
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Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 10, 2008 12:53pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 10, 2008 12:53pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 10, 2008 12:53pm

Members That Inspire tala3t:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 10, 2008 12:53pm

Videos of tala3t
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Last Updated: Mar 10, 2008 12:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 10, 2008 12:53pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Mar 10, 2008 12:53pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Feb 3, 2009 4:31pm
Recent Threads:

Workout Program:

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Favorites
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Friends (2)

Deep_squats

Rico162

Last Updated: Jul 11, 2008 5:53am

Visitor Comments (3)
[ Leave tala3t a Comment ]
	Rico162 [ View Profile ] Sep 16, 2008 2:33pm http://www.youtube.com/watch?v =wbxEdnDrIk0 Check out those insane boys. Thats how I get my bench up. Im not as wild as them but the power moves help me boost tremendously. This will inspire you. Let me know what you think.
	Rico162 [ View Profile ] Jul 11, 2008 8:53am Thanks alot bro for the comment. You really look awesome too. Its all work in progress, but with good results. Keep up the good work and I put you in my msn/live messenger to keep in touch. Take care bro.
	Rico162 [ View Profile ] May 9, 2008 8:58pm Whats up Mahmoud? You profile shot is tight. Looks like you been doing good work. Chest is nice and bulk. Post some more shot so we can see progress. Cmon Bro lets get busy. Keep up the good work. Be hearing from you soon.

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