• REAL NAMEKRISTEN
  • AGE
    26
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYMTHE BODY HOLIDAY AT LESPORT CASTRIES

OVERALL GOAL///TRANSFORM MY BODY

"Moving on to the INSANITY CHALLENGE! Bring it! Starting Monday December 31st 2012."

Current Body Composition

Current Weight

129Lbs.

Current Body Fat

18.9%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

104.6Lbs.

Body Fat

24.4Lbs.
Weight & Body Fat Goals
No Goal Set

take.it.off has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Curious: Eating below RMR side effects?

Thu Mar 24 12:38:30 MDT 2011
Forum: Nutrition and Supplements
Replies: 4 | Views: 1,484

Screwed up numbers today - should I still consume more protein?

Sun Mar 06 19:11:24 MST 2011
Forum: Nutrition and Supplements
Replies: 8 | Views: 994

Possibly motivation for some...

Sat Feb 26 19:27:52 MST 2011
Forum: General Chat
Replies: 0 | Views: 530
Latest Blog Entries

Website Launched!

posted in Other: Apr 13, 2011 7:42am
I'm proud to say that www.kristenadamson.com is officially launch...

Got a Facebook Page: Please 'like' me :)

posted in Other: Mar 10, 2011 3:12am
Please like my page today and follow my journey from fat to fit w...

Video Blog: Love Your Food!

posted in Nutrition: Feb 22, 2011 11:11am
http://www.youtube.com/watch?v=8hdVbeujbtk
Activity Feed Activity
Loading...