Bodybuilding.com Information Motivation Supplementation
in:
taitiamine
11%
bf
176 Lbs.
wt
5'9"
ht
BodySpace Member
taitiamine
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Reputation:

Member Since: Jan 29, 2012

Last Visit: Apr 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Amine Taiti
age
gender
Male
location
gym
Pro Gym Serge Moreau Inc
occupation
International Business Student
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Overall Goal
///
Transform My Body
I was always an Ectomorph guy and a lazy smoker. One day i decided to change everything in my life I started by quitting alcohol cigaret and drugs, eating a good 6 meals per day , ordered supplements and went to the Gym. My goal is to become a Beast!

Progress & Goals

BEFORE
Jul 20, 2011
CURRENT
Jan 28, 2012
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156.6 Lbs.

LEAN BODY MASS

19.4 Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
Jul 20, 2012
Lbs.
Save
CURRENT BODY FAT
11
%
Jul 21, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-23,2012-01-29,2012-01-30,2012-06-06,2012-07-20
126,174,174,170,176
Aug 31, 2012
176 Lbs.
%
2011-09-23,2012-01-29,2012-01-30,2012-07-20,2012-07-21
8,15,15,11,11
Sep 14, 2012
7 %
Lbs.
2011-09-23,2012-01-29,2012-01-30,2012-06-06,2012-07-20
115.9,147.9,147.9,144.5,156.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

taitiamine has not added any program information.

My Nutrition Program View My Full Nutrition Program

taitiamine has not added any program information.

My Supplement Program View My Full Supplement Program

taitiamine has not added any program information.

My Motivation Program View My Full Motivation Program

taitiamine has not added any program information.

What taitiamine Is Up To

taitiamine 180 Lbs at 6% BF

Nov 17, 2012 |
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taitiamine updated his motivation level from 7/10 to 8/10.

Nov 17, 2012 |
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taitiamine is now friends with komanou21.

Nov 17, 2012

taitiamine Ramadan Month!!! Keep the gains is the objectif!

Jul 21, 2012 |
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taitiamine updated his motivation level from 10/10 to 7/10.

Jul 21, 2012 |
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taitiamine updated his body fat from 15% to 11%, a loss of 4% in 172 days.

11%
Jul 20, 2012 |
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taitiamine updated his weight from 170 Lbs. to 176 Lbs., a 6 Lb. gain in 44 days.

176 Lbs.
Jul 20, 2012 |
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taitiamine updated his weight from 174 Lbs. to 170 Lbs., a 4 Lb. loss in 128 days.

170 Lbs.
Jun 6, 2012

About Me

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