Bodybuilding.com - taf1968's BodySpace: Progress

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taf1968

"Want to shed some bodyfat and gain some muscle . . . a little public humiliation can't hurt as motivation!"

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taf1968's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 28, 2007	Jan 11, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	200.0 lb (90.9 kg)	Change:	-16.0 lb (-7.3 kg)
	Current:	184.0 lb (83.6 kg)	Percent Change:	-8.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2007	Nov 22, 2009	Jun 1, 2008	Goal Has Expired
200.0 lb (90.9 kg)	184.0 lb (83.6 kg)	185.0 lb (84.1 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 5, 2009	184.0 lb (83.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 18, 2009	184.5 lb (83.9 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 17, 2009	186.0 lb (84.5 kg)	2.8 lb (1.3 kg)	1.5 %
Jan 20, 2009	183.2 lb (83.3 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Jan 11, 2009	185.0 lb (84.1 kg)	4.8 lb (2.2 kg)	2.7 %

Dec 18, 2008	180.2 lb (81.9 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 22, 2008	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 15, 2008	181.0 lb (82.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
May 23, 2008	183.0 lb (83.2 kg)	-0.8 lb (-0.4 kg)	-0.4 %
May 16, 2008	183.8 lb (83.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Apr 22, 2008	184.6 lb (83.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Apr 12, 2008	185.2 lb (84.2 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Apr 8, 2008	187.0 lb (85.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 13, 2008	188.0 lb (85.5 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 11, 2008	189.5 lb (86.1 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Feb 21, 2008	190.4 lb (86.5 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Feb 6, 2008	191.6 lb (87.1 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Feb 3, 2008	193.8 lb (88.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 29, 2008	194.8 lb (88.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jan 26, 2008	195.4 lb (88.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 23, 2008	196.4 lb (89.3 kg)	1.4 lb (0.6 kg)	0.7 %
Jan 12, 2008	195.0 lb (88.6 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 11, 2008	195.8 lb (89.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 10, 2008	196.6 lb (89.4 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jan 4, 2008	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jan 1, 2008	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 28, 2007	200.0 lb (90.9 kg)

Show Full History (27 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	23.0 %	Change:	-7.0 %
	Current:	16.0 %	Percent Change:	-30.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 28, 2007	Nov 22, 2009	Jun 1, 2008	Goal Has Expired
23.0 %	16.0 %	15.0 %	1.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 5, 2009	16.0 %	-2.0 %	-11.1 %
Mar 17, 2009	18.0 %	1.0 %	5.9 %
Jan 11, 2009	17.0 %	-3.0 %	-15.0 %
Mar 3, 2008	20.0 %	-1.5 %	-7.0 %
Feb 15, 2008	21.5 %	-0.5 %	-2.3 %

Show Full History (8 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jan 1, 2008	43.0" (109.2 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.8" (40.0 cm)	Change:	0.3" (0.6 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 5, 2009	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Jan 1, 2008	15.8" (40.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	-4.0" (-10.2 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 24, 2009	34.0" (86.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Jun 6, 2008	34.5" (87.6 cm)	-0.3" (-0.6 cm)	-0.7 %
Apr 22, 2008	34.8" (88.3 cm)	-0.8" (-1.9 cm)	-2.1 %
Mar 20, 2008	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 14, 2008	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (9 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jan 1, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 28, 2007	5'10.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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