tadixon78's BodySpace
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tadixon78
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Personal Info And Background:
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What tadixon78 Is Up To:
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Body Stats: |
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| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Feb 4, 2008 1:25am | |||
Lifting Stats: |
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| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: Feb 4, 2008 1:25am | |||
Goals: |
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| Upcoming Contest: | |
| Last Updated: May 18, 2008 10:16pm | |
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BodyAnswers
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tadixon78 has answered 0 of 67 total questions.
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Contest History: |
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| Last Updated: May 18, 2008 10:16pm |
Videos of tadixon78 |
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| Last Updated: May 18, 2008 10:16pm |
Favorite Bodybuilding And Fitness Videos |
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| Last Updated: May 18, 2008 10:16pm |
Latest BodyBlog Entry (0 Posts Total) |
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Current Supplements: |
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| This Member has not entered any Current Supplements yet. | |
| Last Updated: May 18, 2008 10:16pm |
Supplement Reviews |
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Forum Activity: |
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| User Title: | |
| Number Of Posts: | 1 View All Posts |
| Posts Per Day: | 0.00 |
| Last Activity: | Feb 4, 2008 1:54am |
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Workout Program: |
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Visitor Comments (3) |
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| [ Leave tadixon78 a Comment ] | |
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Captain Ahab [ View Profile ] May 19, 2008 2:51pm
I follow the Body for life eating program which you can see on their website at Bodyforlife.com. I try and eat 5 to 6 hi protein, low carb & low fat meals per day. I stay away from high glycemic carbs and try to incorporate as many whole grains into my diet as I possibly can. I also have 2 to 3 protein shakes per day so that I can keep feeding my muscles for growth.
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Captain Ahab [ View Profile ] Feb 4, 2008 5:27pm
You have what it takes to achieve your goals and just have to believe in your ability to make your fitness dreams come true. I lost over 50 lb’s and dropped my bodyfat from approx. 36% to 10% in only 12 weeks by following the Body for Life program. It’s not super easy nor so hard that you can’t reach your goals. Push yourself and you will get where you want to be. I wish you success and am here if you want to talk.
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| kbnip [ View Profile ] Feb 4, 2008 4:44am
You have great material to work with. Hope to see more pics soon!
All the best!
kbnip
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