Member Since: Nov 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 210
Forum Posts: 247 BodyBlog Entries: 0Comments to Others: 2
Last Visit: May 14, 2008 8:40pmLast Forum Post : Apr 28, 2008 11:23amLast Photo Upload: Never Last Profile Update: Apr 13, 2008 8:46pmLast Blog Post : Today, 5:16pm
Real Name:
Sex: Male
Age: 28
Location: Charleston, West Virginia, United States
Occupation: RN
Personal Website:
Gym: YMCA
Gym Location: charleston
When I Started: Feb, 2008
How I Started: tired of feeling run-down. Tired of just wishing my body looked different.
Why I Love It: makes me feel good, I'm in a better mood, I feel healthier, I'm not tired all the time.
How I Stay Motivated: dedication and perserverance.
BB Accomplishments:
Forum Signature:
Mar 9, 2006 Apr 13, 2008
Taken in Jamaica a little over 2 years ago before starting any training.
End Wk 9
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Feb 10, 2008
Reason:
Started: Apr 02, 2008
Reason: got sick of the chocoloate, tried something new.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 247 View All Posts
Posts Per Day: 0.84
Last Activity: May 14, 2008 8:40pm
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[ Leave tackett a Comment
POR2GUE [ View Profile ] Apr 13, 2008 8:37pm
Cool, have a great week!
Valleygirl [ View Profile ] Mar 19, 2008 9:27pm
Thanks for stopping by!
POR2GUE [ View Profile ] Mar 18, 2008 8:44pm
Hey Bro, read your post. 5 weeks is not very long at all, give it time
Captain Ahab [ View Profile ] Mar 18, 2008 4:02pm
To lose fat and get into better shape I have found you get the best results using a proven nutrition & workout program. I followed the Body for Life 12 week program and lost 50 lb’s and my bodyfat dropped from 36% to 10% and my wife (bodyspace: judimax) went from size 12/14 to 4/6. I believe by using their nutrition weightlifting & cardio program you will be amazed at the changes and the speed at which they can occur. Give me a yell if you wish.
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